Bengali Cabbage Stir Fry ( Cabbage Chorichori ) Recipe

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Servings: 4


Cost per serving $0.98 view details


  1. Grind to a coarse paste with 2 tsp. of water in a blender:- 1 tsp black mustard seeds2 tsp ginger shredded4 x dry red chilliesdeseeded and soaked inwater1 tsp turmeric powdersalt2 tsp panch phoron
  2. Heat 4 Tbsp. of the oil in a pan and add in the onion.
  3. Fry till golden brown and add in the cabbage.
  4. Stir fry till translucent/soft then add in the grnd mix and salt.
  5. Add in 4 Tbsp. of water and cook till the cabbage is done but still crisp.
  6. Take off the heat.
  7. Heat the remaining oil in a separate pan and add in the panch phoron.
  8. When it crackles pour the oil and the seeds over the cabbage.
  9. Stir well.
  10. Heat through to blend the vegetable and spices.
  11. Serve warm.
  12. Bengalis love the good things of life. Academic and artistic by nature they translate these passions into their cuisine with a rich blend of flavours and textures.
  13. This recipe is a typical Bengali dish made to accompany a meal which is predominantly fish and rice.
  14. Serves 4


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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 198  
Calories from Fat 156 79%
Total Fat 17.65g 22%
Saturated Fat 2.08g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 253mg 7%
Total Carbs 10.11g 3%
Dietary Fiber 3.6g 12%
Sugars 5.27g 4%
Protein 1.91g 3%
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