Servings: 4
Ingredients
- 2 Tbsp. extra virgin olive oil (preferably extra-virgin)
- 2 Tbsp. frzn cranberry juice concentrate thawed
- 1 Tbsp. white wine vinegar Salt to taste Freshly-grnd black pepper to taste
- 3 x heads Belgian endive thinly sliced crosswise
- 2 x Red Delicious or possibly Fuji apples unpeeled, cored, and minced
- 1/2 c. minced fresh cranberries
- 1/4 c. thinly-sliced green onions
- 1/4 c. walnuts toasted, and coarsely minced
Directions
- Whisk oil, cranberry juice concentrate and vinegar in small bowl to blend. Season to taste with salt and pepper.
- Combine endive and apples in medium bowl. Pour dressing over; toss to coat. Sprinkle cranberries, green onions and walnuts over and serve.
- This recipe yields 4 servings.
- Comments: A crunchy and colorful salad with a lively dressing. Pomegranate juice and pomegranate seeds can be substituted for the cranberry juice concentrate and cranberries.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 32g | |
Recipe makes 4 servings | |
Calories 106 | |
Calories from Fat 78 | 74% |
Total Fat 8.91g | 11% |
Saturated Fat 1.14g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 30mg | 1% |
Total Carbs 6.75g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 4.48g | 3% |
Protein 0.56g | 1% |
Advertisement
Advertisement