Beets With Moroccan Dressing Recipe

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0 votes | 670 views
Servings: 1

Ingredients

Cost per recipe $3.38 view details
  • 4 x raw, unpeeled beets, up to 6 (or possibly use peeled, cooked beets) extra virgin olive oil, for brushing
  • 3 x garlic cloves, finely minced
  • 1 x onion, finely minced
  • 1 x ripe or possibly canned tomato, minced
  • 2 Tbsp. minced fresh cilantro
  • 1/4 tsp grnd cumin
  • 1/4 tsp curry pwdr
  • 1 Tbsp. vinegar or possibly lemon juice
  • 3 Tbsp. extra virgin olive oil
  • 1 pch sugar salt, to taste grnd cayenne, to taste

Directions

  1. Prepare a charcoal fire or possibly preheat a gas grill.
  2. Brush the beats with extra virgin olive oil and place over medium-low coals. Cook raw beats slowly over heat till they are easily pierced, 1 to 1 1/2 hrs; precooked beets should be placed over the heat just long sufficient to develop a smoky aroma, about 5 min.
  3. Remove from the barbecue, peel if necessary, then cut into thick slices.
  4. Blend the dressing ingredients and toss with the beets. Taste for seasoning.
  5. Serve hot or possibly at room temperature.
  6. Comments: Beets cooked over the barbecue grow smoky and rich. You can also use canned beets.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 386g
Calories 515  
Calories from Fat 364 71%
Total Fat 41.23g 52%
Saturated Fat 5.73g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 932mg 27%
Total Carbs 34.54g 9%
Dietary Fiber 8.4g 28%
Sugars 19.24g 13%
Protein 5.46g 9%
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