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Home » Recipes » Beets Stuffed With Vegetables And Rice

Beets Stuffed With Vegetables And Rice Recipe

Name: Beets Stuffed With Vegetables And Rice
Ingredients: 6 lrg beets; 1/4 c. oil; 1/2 c. kohlrabi, minced; 12 x green olives, minced; 3/4 c. sour pickles, minced; 1 c. onion, minced; 2 Tbsp. lemon juice; 1/2 tsp salt and pepper; 1 c. rice, cooked; 1 tsp thyme, (opt'l.); 1/3 c. parsley, minced; 6 slc lemon, peeled

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $1.87 view details

6 lrg beets
1/4 c. oil
1/2 c. kohlrabi, minced
12 x green olives, minced
3/4 c. sour pickles, minced
1 c. onion, minced
2 Tbsp. lemon juice
1/2 tsp salt and pepper
1 c. rice, cooked
1 tsp thyme, (opt'l.)
1/3 c. parsley, minced
6 slc lemon, peeled

Directions

Remove stems and roots from beets. Drop beets into boiling water; cook till tender. Drain and cold. Peel beets. With a melon ball scoop, remove the beet flesh, leaving a 1/2" shell. Heat oil in a large skillet. Saute/fry kohlrabi, olives, pickles and onions till the vegetables are soft. Add in lemon juice, salt and pepper. Remove mix from heat; cold. Blend in the cooked rice, thyme and parsley. Stuff beets with this mix and cover each with a slice of lemon. Bake in a preheated 325F oven for 35 min.

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Amount Per Serving	%DV
Serving Size 228g
Recipe makes 6 servings
Calories 228
Calories from Fat 138	61%
Total Fat 15.56g	19%
Saturated Fat 1.56g	6%
Trans Fat 0.23g
Cholesterol 0mg	0%
Sodium 931mg	39%
Potassium 397mg	11%
Total Carbs 22.19g	6%
Dietary Fiber 5.4g	18%
Sugars 6.33g	4%
Protein 3.33g	5%

Beets Stuffed With Vegetables And Rice Recipe

Ingredients