Beet Salad with Pecan Crusted Goat Cheese Recipe

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Ingredients

  • 1 pound beets, fresh
  • 3 ounces goat cheese, fresh
  • 1/3 cup nuts, pecans (or walnuts)
  • 1 shallot, finely minced
  • 3 tablespoons olive oil, extra virgin
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 tablespoon vinegar, rice, seasoned
  • 1 teaspoon honey
  • 8 cups lettuce, mixed greens
  • Nutrition: Per Serving About : 200 calories, 14 g fat, 3.5 g saturated fat, 6 g protein, 14 g carbohydrates,5 g dietary fiber, 210 mg sodium

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 696g
Calories 1048  
Calories from Fat 722 69%
Total Fat 83.04g 104%
Saturated Fat 21.25g 85%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 959mg 40%
Potassium 1658mg 47%
Total Carbs 52.98g 14%
Dietary Fiber 14.5g 48%
Sugars 30.55g 20%
Protein 31.23g 50%
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