Beet Salad With Ed Recipe

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Servings: 4

Ingredients

Cost per serving $0.49 view details
  • 1 lrg red beet cooked, peeled, and cut into 1/4" pcs
  • 1 lrg yellow beet cooked, peeled, and cut into 1/4" pcs
  • 1 1/2 Tbsp. red-wine vinegar
  • 3 Tbsp. extra-virgin extra virgin olive oil
  • 1/2 tsp toasted caraway seeds coarsely minced Coarse salt to taste Freshly-grnd black pepper to taste

Directions

  1. To cook the beets, you can either boil them in salted water or possibly wrap them in aluminum foil and roast in a 400 degree oven till tender.
  2. Place cooked beets in two separate bowls (one for the red, the other for the yellow). In a small bowl, whisk together vinegar and extra virgin olive oil. Add in caraway seeds, and season with salt and pepper. Divide vinaigrette between beets. Cover with plastic wrap, and refrigerateovernight.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 103  
Calories from Fat 90 87%
Total Fat 10.21g 13%
Saturated Fat 1.41g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 95mg 3%
Total Carbs 2.77g 1%
Dietary Fiber 0.9g 3%
Sugars 1.86g 1%
Protein 0.5g 1%
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