Beet Mousse Recipe

Name: Beet Mousse
Ingredients: 3 med Beets, Cooked in their skin (up to 4); 2 1/2 c. Chicken broth (up to 3); 2 pkt Unflavored gelatin; 1 c. Unflavored yogurt; 2 Tbsp. Lemon or possibly lime juice; 1 sm Grated onion; 1 Tbsp. Sugar (up to 2); 1 Tbsp. Mustard Salt and pepper, to taste

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $7.07 view details

3 med Beets, Cooked in their skin (up to 4)
2 1/2 c. Chicken broth (up to 3)
2 pkt Unflavored gelatin
1 c. Unflavored yogurt
2 Tbsp. Lemon or possibly lime juice
1 sm Grated onion
1 Tbsp. Sugar (up to 2)
1 Tbsp. Mustard Salt and pepper, to taste

Directions

1. Peel and cube cooked beets.
2. Place gelatin in a bowl with 6 Tablespoons water, stir. Let stand 2 min and pour warm chicken stock stirring.
3. Process together all the ingredients except gelatin. Correct seasoning.
4. Add in cooled gelatin and process just to blend.
5. Pour into an oiled mold to set
6. Unmold and serve in the center of the plate surrounded by chicken curry salad or possibly shrimp salad

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Amount Per Recipe	%DV
Recipe Size 2179g
Calories 1011
Calories from Fat 79	8%
Total Fat 8.96g	11%
Saturated Fat 5.4g	22%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 1990mg	83%
Potassium 1529mg	44%
Total Carbs 202.77g	54%
Dietary Fiber 8.6g	29%
Sugars 183.87g	123%
Protein 31.29g	50%

Beet Mousse Recipe

Ingredients