Beer Bread 1 Pound Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
59.25g
beer
158.4g
oil
18.0g
lemon juice
5.08g
salt
6.0g
sugar
25.2g
bread flour
274.0g
active
6.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.73 0.0 0.02 0.0 0.0 32.83 2.3 35.87 35.87
Total Fat (g) 0.0 0.0 18.0 0.0 0.0 0.0 4.55 0.28 22.82 22.82
Carbohydrates (g) 0.0 5.62 0.0 0.44 0.0 25.19 198.73 2.29 232.28 232.28
Ash (g) 0.06 0.25 0.0 0.01 5.99 0.0 1.29 0.42 8.02 8.02
Calories (kcal) 0.0 68.112 159.12 1.27 0.0 97.524 989.14 17.7 1332.866 1332.866
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 6.2 6.2
Water (g) 59.19 145.66 0.0 4.61 0.01 0.01 36.61 0.46 246.55 246.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.12 0.0 25.18 0.85 0.0 26.15 26.15
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.6 1.3 7.9 7.9
Calcium (mg) 1.778 6.336 0.0 0.356 1.44 0.252 41.1 3.84 55.101 55.101
Iron (mg) 0.0 0.03 0.0 0.0 0.02 0.0 12.08 1.0 13.14 13.14
Magnesium (mg) 0.593 9.504 0.0 0.305 0.06 0.0 68.5 5.88 84.841 84.841
Phosphorus (mg) 0.0 22.176 0.0 0.305 0.0 0.0 265.78 77.4 365.661 365.661
Potassium (mg) 0.0 42.768 0.0 6.299 0.48 0.504 274.0 120.0 444.051 444.051
Sodium (mg) 2.37 6.336 0.0 0.051 2325.48 0.0 5.48 3.0 2342.717 2342.717
Zinc (mg) 0.01 0.02 0.0 0.0 0.01 0.0 2.33 0.38 2.74 2.74
Copper (mg) 0.006 0.016 0.0 0.002 0.002 0.0 0.493 0.03 0.548 0.548
Manganese (mg) 0.0 0.016 n/a 0.001 0.006 0.0 2.165 0.033 2.22 2.22
Selenium (mcg) 0.0 1.0 0.0 0.0 0.0 0.2 108.8 1.4 111.3 111.3
Vitamin A, IU (IU) 0.0 0.0 0.0 1.016 0.0 0.0 5.48 0.06 6.556 6.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.051 0.0 0.0 0.0 0.0 0.051 0.051
Beta Carotene (mcg) 0.0 0.0 0.0 0.152 0.0 0.0 2.74 0.0 2.892 2.892
Vitamin E (mg) 0.0 0.0 1.66 0.01 0.0 0.0 1.1 0.0 2.76 2.76
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.457 0.0 0.0 216.46 0.0 216.917 216.917
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.55 n/a 0.55 0.55
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 3.95 n/a 3.95 3.95
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 2.4 2.4
Thiamin (mg) 0.0 0.016 0.0 0.002 0.0 0.0 2.219 0.142 2.378 2.378
Riboflavin (mg) 0.0 0.048 0.0 0.001 0.0 0.005 1.397 0.328 1.779 1.779
Niacin (mg) 0.0 0.808 0.0 0.005 0.0 0.0 20.687 2.385 23.885 23.885
Pantothenic acid (mg) 0.0 0.063 0.0 0.005 0.0 0.0 1.206 0.678 1.952 1.952
Vitamin B-6 (mg) 0.0 0.079 0.0 0.003 0.0 0.0 0.11 0.093 0.284 0.284
Folate (mcg) 0.0 9.504 0.0 0.66 0.0 0.0 501.42 140.4 651.984 651.984
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 0.0 16.0 n/a 0.3 0.0 0.0 28.5 1.9 46.7 46.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 411.0 0.0 411.0 411.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 n/a 0.384 0.029 0.412 0.412
Threonine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.877 0.119 0.996 0.996
Isoleucine (g) n/a 0.0 0.0 n/a 0.0 n/a 1.206 0.131 1.336 1.336
Leucine (g) n/a 0.0 0.0 n/a 0.0 n/a 2.274 0.184 2.458 2.458
Lysine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.63 0.19 0.82 0.82
Methionine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.575 0.046 0.621 0.621
Cystine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.74 0.031 0.77 0.77
Phenylalanine (g) n/a 0.0 0.0 n/a 0.0 n/a 1.617 0.112 1.728 1.728
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.904 0.095 0.999 0.999
Valine (g) n/a 0.0 0.0 n/a 0.0 n/a 1.37 0.141 1.511 1.511
Arginine (g) n/a 0.0 0.0 n/a 0.0 n/a 1.151 0.127 1.278 1.278
Histidine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.685 0.059 0.744 0.744
Alanine (g) n/a 0.016 0.0 n/a 0.0 n/a 1.014 0.152 1.181 1.181
Aspartic acid (g) n/a 0.032 0.0 n/a 0.0 n/a 1.315 0.234 1.581 1.581
Glutamic acid (g) n/a 0.079 0.0 n/a 0.0 n/a 11.508 0.339 11.926 11.926
Glycine (g) n/a 0.016 0.0 n/a 0.0 n/a 1.123 0.112 1.251 1.251
Proline (g) n/a 0.063 0.0 n/a 0.0 n/a 3.863 0.098 4.025 4.025
Serine (g) n/a 0.0 0.0 n/a 0.0 n/a 1.589 0.113 1.703 1.703
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.464 n/a n/a n/a n/a n/a 0.464 0.464
Saturated Fat (g) 0.0 0.0 1.337 0.0 0.0 0.0 0.658 0.036 2.031 2.031
Phytosterols (mg) n/a n/a 45.0 n/a 0.0 n/a n/a n/a 45.0 45.0
Monounsaturated Fat (g) 0.0 0.0 4.091 0.0 0.0 0.0 0.384 0.154 4.629 4.629
Polyunsaturated (g) 0.0 0.0 11.725 0.0 0.0 0.0 2.0 0.001 13.726 13.726