Beef With Spaghetti Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
74.84g |
onion
4.5g |
beef bouillon
3.75g |
onion
0.15g |
wine
14.7g |
spaghetti
26.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.98 | 0.05 | 0.04 | 0.02 | 0.01 | 3.47 | 17.56 | 140.48 |
| Total Fat (g) | 12.84 | 0.0 | 0.01 | 0.0 | 0.0 | 0.4 | 13.25 | 106.0 |
| Carbohydrates (g) | 0.0 | 0.42 | 0.0 | 0.12 | 0.38 | 19.85 | 20.77 | 166.16 |
| Ash (g) | 0.68 | 0.02 | 0.04 | 0.0 | 0.04 | 0.23 | 1.02 | 8.16 |
| Calories (kcal) | 175.132 | 1.8 | 0.263 | 0.521 | 12.495 | 98.607 | 288.818 | 2310.544 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 16.6 | 16.6 | 132.8 |
| Sucrose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.13 | 0.17 | 1.36 |
| Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | 0.03 | 0.12 | 0.96 |
| Fructose (g) | n/a | 0.06 | n/a | n/a | n/a | 0.03 | 0.09 | 0.72 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.52 | 0.52 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.6 | 12.8 |
| Water (g) | 46.42 | 4.01 | 3.66 | 0.01 | 12.71 | 2.63 | 69.44 | 555.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.19 | 0.0 | 0.05 | 0.09 | 0.71 | 1.04 | 8.32 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 7.2 |
| Calcium (mg) | 5.239 | 1.035 | 0.225 | 0.545 | 1.176 | 5.582 | 13.801 | 110.408 |
| Iron (mg) | 1.43 | 0.01 | 0.01 | 0.0 | 0.07 | 0.88 | 2.39 | 19.12 |
| Magnesium (mg) | 14.22 | 0.45 | 0.075 | 0.183 | 1.764 | 14.087 | 30.779 | 246.232 |
| Phosphorus (mg) | 132.472 | 1.305 | 0.488 | 0.51 | 3.381 | 50.234 | 188.389 | 1507.112 |
| Potassium (mg) | 229.019 | 6.57 | 2.025 | 1.415 | 18.669 | 59.271 | 316.968 | 2535.744 |
| Sodium (mg) | 43.409 | 0.18 | 12.225 | 0.081 | 0.588 | 1.595 | 58.078 | 464.624 |
| Zinc (mg) | 2.81 | 0.01 | 0.0 | 0.0 | 0.02 | 0.37 | 3.21 | 25.68 |
| Copper (mg) | 0.052 | 0.002 | 0.0 | 0.0 | 0.001 | 0.077 | 0.133 | 1.064 |
| Manganese (mg) | 0.007 | 0.006 | 0.0 | 0.001 | 0.019 | 0.245 | 0.278 | 2.224 |
| Selenium (mcg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 27.4 | 219.2 |
| Vitamin A, IU (IU) | 0.0 | 0.09 | 0.0 | 0.0 | 0.294 | 0.0 | 0.384 | 3.072 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.045 | 0.0 | 0.0 | 0.147 | 0.0 | 0.192 | 1.536 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 0.882 | 4.784 | 5.846 | 46.768 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.23 | 0.23 | 1.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Thiamin (mg) | 0.075 | 0.002 | 0.0 | 0.001 | 0.001 | 0.237 | 0.316 | 2.528 |
| Riboflavin (mg) | 0.12 | 0.001 | 0.001 | 0.0 | 0.004 | 0.106 | 0.233 | 1.864 |
| Niacin (mg) | 2.417 | 0.005 | 0.029 | 0.001 | 0.032 | 1.908 | 4.394 | 35.152 |
| Pantothenic acid (mg) | 0.239 | 0.005 | 0.001 | n/a | 0.004 | 0.114 | 0.364 | 2.912 |
| Vitamin B-6 (mg) | 0.292 | 0.005 | 0.0 | 0.002 | 0.009 | 0.037 | 0.346 | 2.768 |
| Folate (mcg) | 4.491 | 0.855 | 0.075 | 0.249 | 0.147 | 62.992 | 68.808 | 550.464 |
| Vitamin B-12 (mcg) | 2.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.21 | 17.68 |
| Choline (mg) | 58.4 | 0.3 | 0.1 | 0.1 | 0.8 | 4.0 | 63.7 | 509.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.207 | 58.207 | 465.656 |
| Tryptophan (g) | 0.157 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.208 | 1.664 |
| Threonine (g) | 0.614 | 0.001 | n/a | 0.0 | n/a | 0.122 | 0.737 | 5.896 |
| Isoleucine (g) | 0.629 | 0.0 | n/a | 0.0 | n/a | 0.136 | 0.765 | 6.12 |
| Leucine (g) | 1.108 | 0.001 | n/a | 0.0 | n/a | 0.263 | 1.373 | 10.984 |
| Lysine (g) | 1.168 | 0.002 | n/a | 0.001 | n/a | 0.08 | 1.25 | 10.0 |
| Methionine (g) | 0.359 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.399 | 3.192 |
| Cystine (g) | 0.157 | 0.0 | n/a | 0.0 | n/a | 0.069 | 0.227 | 1.816 |
| Phenylalanine (g) | 0.546 | 0.001 | n/a | 0.0 | n/a | 0.178 | 0.726 | 5.808 |
| Tyrosine (g) | 0.472 | 0.0 | n/a | 0.0 | n/a | 0.064 | 0.536 | 4.288 |
| Valine (g) | 0.681 | 0.001 | n/a | 0.0 | n/a | 0.157 | 0.839 | 6.712 |
| Arginine (g) | 0.883 | 0.005 | n/a | 0.002 | n/a | 0.125 | 1.015 | 8.12 |
| Histidine (g) | 0.479 | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.559 | 4.472 |
| Alanine (g) | 0.846 | 0.001 | n/a | 0.0 | n/a | 0.117 | 0.964 | 7.712 |
| Aspartic acid (g) | 1.28 | 0.004 | n/a | 0.001 | n/a | 0.165 | 1.449 | 11.592 |
| Glutamic acid (g) | 2.103 | 0.012 | n/a | 0.003 | n/a | 1.223 | 3.34 | 26.72 |
| Glycine (g) | 0.763 | 0.001 | n/a | 0.0 | n/a | 0.117 | 0.882 | 7.056 |
| Proline (g) | 0.621 | 0.0 | n/a | 0.001 | n/a | 0.417 | 1.04 | 8.32 |
| Serine (g) | 0.539 | 0.001 | n/a | 0.0 | n/a | 0.165 | 0.705 | 5.64 |
| Cholesterol (mg) | 49.396 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.396 | 395.168 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 5.172 | 0.002 | 0.004 | 0.0 | 0.0 | 0.074 | 5.252 | 42.016 |
| Phytosterols (mg) | n/a | 0.675 | n/a | 0.131 | n/a | n/a | 0.806 | 6.448 |
| Monounsaturated Fat (g) | 5.553 | 0.0 | 0.003 | 0.0 | 0.0 | 0.045 | 5.603 | 44.824 |
| Polyunsaturated (g) | 0.472 | 0.001 | 0.0 | 0.001 | 0.0 | 0.149 | 0.622 | 4.976 |