Beef With Mushrooms And Sherry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Garlic dressing
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		soy sauce
5.31g 		russian dressing
1.28g 		garlic
0.22g 		beef
99.79g 		pepper
0.0g 		salt
0.0g 		onions
22.5g 		mushrooms
18.33g 		tomatoes soup
25.42g 		sherry
4.92g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.01 0.01 18.64 n/a n/a 0.25 0.57 0.41 0.01 20.23 242.76
Total Fat (g) 0.0 0.33 0.0 17.11 n/a n/a 0.02 0.06 0.14 0.0 17.68 212.16
Carbohydrates (g) 0.4 0.41 0.07 0.0 n/a n/a 2.1 0.6 3.41 0.67 7.67 92.04
Ash (g) 0.81 n/a 0.0 0.91 n/a n/a 0.08 0.16 n/a n/a 1.96 23.52
Calories (kcal) 2.816 4.526 0.324 233.508 n/a n/a 9.0 4.033 15.25 7.867 277.324 3327.888
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.22 0.0 n/a n/a 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.44 0.27 n/a n/a 0.71 8.52
Fructose (g) n/a n/a n/a n/a n/a n/a 0.29 0.03 n/a n/a 0.32 3.84
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.8 0.8 9.6
Water (g) 3.76 0.49 0.13 61.89 n/a n/a 20.05 16.95 20.97 3.47 127.7 1532.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.23 0.0 0.0 n/a n/a 0.95 0.3 2.06 0.38 4.02 48.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.2 0.3 0.0 0.9 10.8
Calcium (mg) 1.009 0.166 0.394 6.985 n/a n/a 5.175 0.55 3.304 0.393 17.977 215.724
Iron (mg) 0.1 0.01 0.0 1.91 n/a n/a 0.05 0.09 0.28 0.01 2.45 29.4
Magnesium (mg) 2.284 0.128 0.054 18.96 n/a n/a 2.25 1.65 3.558 0.443 29.327 351.924
Phosphorus (mg) 6.641 0.255 0.333 176.628 n/a n/a 6.525 15.766 7.371 0.443 213.961 2567.532
Potassium (mg) 11.528 2.206 0.872 305.357 n/a n/a 32.85 58.299 58.204 4.523 473.839 5686.068
Sodium (mg) 299.466 12.661 0.037 57.878 n/a n/a 0.9 0.917 140.046 0.443 512.346 6148.152
Zinc (mg) 0.03 0.0 0.0 3.74 n/a n/a 0.04 0.1 0.06 0.0 3.98 47.76
Copper (mg) 0.005 0.001 0.001 0.07 n/a n/a 0.009 0.059 0.041 0.002 0.187 2.244
Manganese (mg) 0.022 n/a 0.004 0.01 n/a n/a 0.029 0.009 n/a n/a 0.074 0.888
Selenium (mcg) 0.0 0.0 0.0 14.0 n/a n/a 0.1 1.7 1.3 0.0 17.2 206.4
Vitamin A, IU (IU) 0.0 n/a 0.02 0.0 n/a n/a 0.45 0.0 n/a n/a 0.47 5.64
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.37 0.0 0.0 n/a n/a 0.0 0.0 5.083 0.0 5.453 65.436
Beta Carotene (mcg) 0.0 4.08 0.011 0.0 n/a n/a 0.225 0.0 59.729 0.0 64.045 768.54
Vitamin E (mg) 0.0 0.04 0.0 n/a n/a n/a 0.0 0.0 0.09 0.0 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a 3.3 39.6
Lycopene (mcg) 0.0 45.594 0.0 0.0 n/a n/a 0.0 0.0 2775.5 0.0 2821.094 33853.128
Lutein + zeaxanthin (mcg) 0.0 2.206 0.035 0.0 n/a n/a 0.9 0.0 22.875 0.0 26.016 312.192
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 n/a n/a 1.7 0.4 3.3 0.0 5.5 66.0
Thiamin (mg) 0.002 0.0 0.0 0.1 n/a n/a 0.011 0.015 0.01 0.001 0.139 1.668
Riboflavin (mg) 0.009 0.001 0.0 0.16 n/a n/a 0.007 0.073 0.015 0.001 0.266 3.192
Niacin (mg) 0.117 0.008 0.002 3.223 n/a n/a 0.027 0.662 0.262 0.01 4.31 51.72
Pantothenic acid (mg) 0.016 n/a 0.001 0.319 n/a n/a 0.027 0.275 n/a n/a 0.639 7.668
Vitamin B-6 (mg) 0.008 0.001 0.003 0.389 n/a n/a 0.027 0.018 0.023 0.0 0.469 5.628
Folate (mcg) 0.744 0.064 0.007 5.987 n/a n/a 4.275 2.933 0.0 0.0 14.01 168.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.94 n/a n/a 0.0 0.01 0.0 0.0 2.95 35.4
Choline (mg) 1.0 0.1 0.1 77.8 n/a n/a 1.4 3.2 3.3 0.2 87.0 1044.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.21 n/a n/a 0.002 0.007 n/a n/a 0.224 2.688
Threonine (g) 0.013 n/a 0.0 0.818 n/a n/a 0.005 0.02 n/a n/a 0.857 10.284
Isoleucine (g) 0.016 n/a 0.0 0.838 n/a n/a 0.002 0.015 n/a n/a 0.872 10.464
Leucine (g) 0.027 n/a 0.001 1.477 n/a n/a 0.007 0.022 n/a n/a 1.533 18.396
Lysine (g) 0.019 n/a 0.001 1.557 n/a n/a 0.009 0.02 n/a n/a 1.606 19.272
Methionine (g) 0.005 n/a 0.0 0.479 n/a n/a 0.0 0.005 n/a n/a 0.489 5.868
Cystine (g) 0.006 n/a 0.0 0.21 n/a n/a 0.0 0.002 n/a n/a 0.217 2.604
Phenylalanine (g) 0.018 n/a 0.0 0.728 n/a n/a 0.007 0.016 n/a n/a 0.77 9.24
Tyrosine (g) 0.012 n/a 0.0 0.629 n/a n/a 0.002 0.007 n/a n/a 0.651 7.812
Valine (g) 0.016 n/a 0.001 0.908 n/a n/a 0.005 0.042 n/a n/a 0.972 11.664
Arginine (g) 0.023 n/a 0.001 1.178 n/a n/a 0.023 0.015 n/a n/a 1.239 14.868
Histidine (g) 0.009 n/a 0.0 0.639 n/a n/a 0.002 0.011 n/a n/a 0.661 7.932
Alanine (g) 0.015 n/a 0.0 1.128 n/a n/a 0.005 0.037 n/a n/a 1.184 14.208
Aspartic acid (g) 0.036 n/a 0.001 1.706 n/a n/a 0.02 0.037 n/a n/a 1.8 21.6
Glutamic acid (g) 0.079 n/a 0.002 2.804 n/a n/a 0.059 0.062 n/a n/a 3.005 36.06
Glycine (g) 0.015 n/a 0.0 1.018 n/a n/a 0.007 0.016 n/a n/a 1.056 12.672
Proline (g) 0.024 n/a 0.0 0.828 n/a n/a 0.002 0.015 n/a n/a 0.87 10.44
Serine (g) 0.019 n/a 0.0 0.718 n/a n/a 0.005 0.016 n/a n/a 0.759 9.108
Cholesterol (mg) 0.0 0.0 0.0 65.861 n/a n/a 0.0 0.0 0.0 0.0 65.861 790.332
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.03 0.0 6.895 n/a n/a 0.009 0.007 0.041 0.0 6.984 83.808
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.375 n/a n/a n/a 3.375 40.5
Monounsaturated Fat (g) 0.001 0.076 0.0 7.404 n/a n/a 0.002 0.0 0.046 0.0 7.529 90.348
Polyunsaturated (g) 0.001 0.189 0.001 0.629 n/a n/a 0.005 0.026 0.048 0.0 0.898 10.776
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