Beef With Broccoli (Stir Fry) Recipe

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Servings: 4


Cost per serving $0.84 view details


  1. Slice beef thin across grain. Marinate beef in soy sauce, wine and salt. Shred broccoli. Place oil in wok and heat to smoking. Quickly stir-fry beef (no more than 3 min). Remove beef to platter and reserve. Add in broccoli to wok with 1/2 c. water and sugar. Turn wok to medium high, cover and cook 6 min, stirring often. After cooking broccoli, add in beef and stir well. Place on platter. Serves 4 to 6.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 259  
Calories from Fat 172 66%
Total Fat 19.3g 24%
Saturated Fat 4.37g 17%
Trans Fat 0.26g  
Cholesterol 34mg 11%
Sodium 498mg 21%
Potassium 327mg 9%
Total Carbs 10.09g 3%
Dietary Fiber 1.3g 4%
Sugars 7.25g 5%
Protein 11.54g 18%
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