Beef Winners Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 63.0g	honey 113.0g	orange juice 82.67g	rosemary 3.3g	sesame oil 13.6g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.34	0.58	0.16	0.0	1.77	1.77
Total Fat (g)	0.06	0.0	0.17	0.5	13.6	14.33	14.33
Carbohydrates (g)	5.88	93.11	8.6	2.11	0.0	109.71	109.71
Ash (g)	0.22	0.23	0.33	0.22	0.0	0.99	0.99
Calories (kcal)	25.2	343.52	37.202	10.923	120.224	537.068	537.068
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.62	1.01	n/a	n/a	n/a	1.63	1.63
Glucose (dextrose) (g)	1.24	40.4	n/a	n/a	n/a	41.64	41.64
Fructose (g)	0.81	46.26	n/a	n/a	n/a	47.07	47.07
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	1.63	n/a	n/a	n/a	1.63	1.63
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.14	19.32	73.0	0.31	0.0	148.77	148.77
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.67	92.8	6.94	n/a	0.0	102.41	102.41
Galactose (g)	0.0	3.5	n/a	n/a	n/a	3.5	3.5
Dietary Fiber (g)	1.1	0.2	0.2	1.4	0.0	2.9	2.9
Calcium (mg)	14.49	6.78	9.094	42.24	0.0	72.604	72.604
Iron (mg)	0.13	0.47	0.17	0.97	0.0	1.74	1.74
Magnesium (mg)	6.3	2.26	9.094	7.26	0.0	24.914	24.914
Phosphorus (mg)	18.27	4.52	14.054	2.31	0.0	39.154	39.154
Potassium (mg)	91.98	58.76	165.34	31.515	0.0	347.595	347.595
Sodium (mg)	2.52	4.52	0.827	1.65	0.0	9.517	9.517
Zinc (mg)	0.11	0.25	0.04	0.11	0.0	0.5	0.5
Copper (mg)	0.025	0.045	0.033	0.018	0.0	0.122	0.122
Manganese (mg)	0.082	0.09	0.008	0.062	n/a	0.242	0.242
Selenium (mcg)	0.3	0.9	0.1	0.2	0.0	1.5	1.5
Vitamin A, IU (IU)	1.26	0.0	165.34	103.224	0.0	269.824	269.824
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	8.267	5.148	0.0	13.415	13.415
Beta Carotene (mcg)	0.63	0.0	27.281	n/a	0.0	27.911	27.911
Vitamin E (mg)	0.01	0.0	0.03	n/a	0.19	0.24	0.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.52	0.0	95.071	n/a	0.0	97.59	97.59
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.7	0.6	41.3	2.0	0.0	48.6	48.6
Thiamin (mg)	0.031	0.0	0.074	0.017	0.0	0.123	0.123
Riboflavin (mg)	0.019	0.045	0.025	0.014	0.0	0.103	0.103
Niacin (mg)	0.076	0.136	0.331	0.033	0.0	0.575	0.575
Pantothenic acid (mg)	0.076	0.079	0.157	n/a	0.0	0.312	0.312
Vitamin B-6 (mg)	0.076	0.023	0.033	0.057	0.0	0.189	0.189
Folate (mcg)	11.97	2.26	24.801	10.131	0.0	49.162	49.162
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.8	2.5	5.1	n/a	0.0	11.5	11.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.0	0.0	n/a	0.0	0.006	0.006
Threonine (g)	0.013	0.0	0.008	n/a	0.0	0.021	0.021
Isoleucine (g)	0.006	0.011	0.008	n/a	0.0	0.026	0.026
Leucine (g)	0.019	0.011	0.008	n/a	0.0	0.038	0.038
Lysine (g)	0.025	0.011	0.008	n/a	0.0	0.045	0.045
Methionine (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.008	n/a	0.0	0.008	0.008
Phenylalanine (g)	0.019	0.011	0.008	n/a	0.0	0.038	0.038
Tyrosine (g)	0.006	0.011	0.0	n/a	0.0	0.018	0.018
Valine (g)	0.013	0.011	0.008	n/a	0.0	0.032	0.032
Arginine (g)	0.063	0.011	0.041	n/a	0.0	0.116	0.116
Histidine (g)	0.006	0.0	0.0	n/a	0.0	0.006	0.006
Alanine (g)	0.013	0.011	0.017	n/a	0.0	0.04	0.04
Aspartic acid (g)	0.057	0.034	0.066	n/a	0.0	0.157	0.157
Glutamic acid (g)	0.164	0.023	0.025	n/a	0.0	0.211	0.211
Glycine (g)	0.019	0.011	0.008	n/a	0.0	0.038	0.038
Proline (g)	0.006	0.102	0.033	n/a	0.0	0.141	0.141
Serine (g)	0.013	0.011	0.008	n/a	0.0	0.032	0.032
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.017	0.243	1.931	2.216	2.216
Phytosterols (mg)	9.45	n/a	n/a	1.914	117.64	129.004	129.004
Monounsaturated Fat (g)	0.006	0.0	0.033	0.099	5.399	5.538	5.538
Polyunsaturated (g)	0.013	0.0	0.033	0.077	5.671	5.794	5.794