Beef Vegetable Soup Recipe

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0 votes | 1624 views
Servings: 12

Ingredients

Cost per serving $1.82 view details
  • 1 1/2 pound beef for soup
  • 2 tbsp. butter or possibly vegetable oil
  • 1 pkg. beef stew seasoning
  • 2 c. water
  • 1 sm. cabbage, minced
  • 8 carrots, sliced
  • 3 stalks celery, minced
  • 8 potatoes, cubed
  • 1 (16 ounce.) can corn or possibly 1 (10 or possibly 20 ounce.) pkg. frzn corn
  • 1 (16 ounce.) can peas or possibly 1 (10 or possibly 20 ounce.) pkg. frzn peas
  • 1 (16 ounce.) can green beans or possibly 1 (10 or possibly 20 ounce.) pkg. frzn green beans
  • 1 (16 ounce.) can tomato puree
  • 1 onion, minced

Directions

  1. In a soup pot, cook 1 1/2 pounds beef for soup in 2 Tbsp. butter or possibly vegetable oil over medium heat, turning frequently, till well browned. In a small bowl stir together 1 package beef stew seasoning and 2 c. water. Pour over beef, cover and cook over medium low heat for 1 1/2 hrs. Remove fat from beef and cut or possibly shred beef into bite sized pcs. Return to soup pot. Stir in remaining ingredient and add in sufficient water to cover, and cook over medium heat for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 462g
Recipe makes 12 servings
Calories 353  
Calories from Fat 102 29%
Total Fat 11.45g 14%
Saturated Fat 4.84g 19%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 541mg 23%
Potassium 1317mg 38%
Total Carbs 47.69g 13%
Dietary Fiber 10.7g 36%
Sugars 9.93g 7%
Protein 17.74g 28%
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