Beef Tongue (Or Any Other: Pork, Lamb) Recipe

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Ingredients

Cost per recipe $0.58 view details

Directions

  1. Put washed and deveined tongue into a large kettle of water. Add in spices. Bring to a boil and simmer 4 to 5 hrs Let tongue cold overnight in refrigerator. Slice and use like cool meat cuts.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 172g
Calories 63  
Calories from Fat 1 2%
Total Fat 0.15g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13961mg 582%
Potassium 216mg 6%
Total Carbs 13.67g 4%
Dietary Fiber 2.3g 8%
Sugars 5.45g 4%
Protein 1.72g 3%
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