Beef Tomato Freezer Mix Recipe

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0 votes | 778 views
Servings: 12

Ingredients

Cost per serving $1.53 view details
  • 4 lb Grnd beef
  • 2 1/2 lrg onions,minced
  • 1 c. Minced green pepper
  • 3 x Cloves garlic,chopped
  • 3 can Tomato sauce(15z)
  • 1 can Tomato paste(12oz)
  • 2 tsp Salt
  • 3/4 tsp Pepper

Directions

  1. Cook and stir meat in Dutch oven till brown. Drain off fat. Stir in remaining ingredients; heat to boiling. Reduce heat; cover and simmer 15 min, stirring occasionally. Divide mix among four 1-qt freezer containers (about 3 c. in each). Cold quickly. Cover and label; freeze no more than 3 months (see note). Use freezer fold in the recipes which call for it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 12 servings
Calories 399  
Calories from Fat 236 59%
Total Fat 26.14g 33%
Saturated Fat 10.36g 41%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 1189mg 50%
Potassium 959mg 27%
Total Carbs 12.26g 3%
Dietary Fiber 3.0g 10%
Sugars 8.05g 5%
Protein 28.84g 46%
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