Beef Tomato And Cabbage Scallops Recipe

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0 votes | 483 views
Servings: 6

Ingredients

Cost per serving $1.04 view details

Directions

  1. Brown meat in shortening. Add in onion and celery, cook 5 min. Add in tomatoes, salt and pepper. Bring to a boil, place alternate layers of cabbage and meat mix in 2 qt baking dish. Top with bread crumbs. Bake, uncovered at 375 degrees for 40 to 45 min. Yield: 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 6 servings
Calories 316  
Calories from Fat 164 52%
Total Fat 18.35g 23%
Saturated Fat 6.4g 26%
Trans Fat 1.43g  
Cholesterol 52mg 17%
Sodium 1114mg 46%
Potassium 542mg 15%
Total Carbs 20.94g 6%
Dietary Fiber 3.4g 11%
Sugars 5.55g 4%
Protein 17.13g 27%
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