Servings: 8
Ingredients
- 8 x beef tenderloin steaks
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 c. crumbled blue cheese
- 1 Tbsp. minced fresh thyme
- 1 Tbsp. minced fresh rosemary
- 1/2 c. minced onion
- 1 x minced clv garlic
- 1/2 c. Italian breadcrumbs
- 2 Tbsp. water
- 1/2 tsp grnd pepper
Directions
- Wipe and pat dry the steaks with a damp cloth. Mix the oil, vinegar, and grnd pepper. Brush the mix over the steaks. Let the steaks stir in the fridge for 2 hrs, turning occasionally. Combine the rest of the ingredients in a food processor and mix till it becomes a thick paste. On a greased grill, cook the steaks for 3-4 min, flip them over, and cover with the cheese mix. Pat the cheese mix down with a spatula to flatten it. Cook for another few min till the cheese is melted and the steaks are at the desired doneness.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 8 servings | |
Calories 334 | |
Calories from Fat 182 | 54% |
Total Fat 20.38g | 25% |
Saturated Fat 7.86g | 31% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 337mg | 14% |
Potassium 387mg | 11% |
Total Carbs 6.61g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 0.89g | 1% |
Protein 29.56g | 47% |
Advertisement
Advertisement