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Servings: 12

Ingredients

Cost per serving $0.89 view details

Directions

  1. Brown beef in skillet. Add in next 3 ingredients and cook 2-3 min, stir in tomatoes, corn seasonings and simmer 5 min. Mix cornmeal and 1 c. water. Stir into first mix. Cover and cook slowly 10 min. Add in olives and pour into shallow 3 qt baking dish.
  2. Pour topping around edge of dish and bake in moderate oven (375 degrees) about 20 min. Heat 1 1/2 c. lowfat milk, 1 tsp. salt and 2 Tbsp. butter in heavy saucepan. Gradually stir in 1/2 c. yellow cornmeal and cook, stirring till thickened.
  3. Remove from heat and stir in 1 c. grated sharp Cheddar cheese. Then stir in 2 slightly beaten Large eggs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 12 servings
Calories 323  
Calories from Fat 239 74%
Total Fat 26.57g 33%
Saturated Fat 5.47g 22%
Trans Fat 0.44g  
Cholesterol 32mg 11%
Sodium 738mg 31%
Potassium 312mg 9%
Total Carbs 11.85g 3%
Dietary Fiber 1.5g 5%
Sugars 2.42g 2%
Protein 10.33g 17%
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