Beef Stroganoff In The Crock Pot Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
149.69g |
butter
7.1g |
beef bouillon
90.0g |
ketchup
7.5g |
garlic
0.65g |
salt
1.5g |
mushrooms
55.0g |
onion
24.75g |
flour
5.86g |
cream
57.5g |
noodles
177.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 27.96 | 0.06 | 1.03 | 0.13 | 0.04 | 0.0 | 1.7 | 0.27 | 0.61 | 1.19 | 6.1 | 39.09 | 156.36 |
| Total Fat (g) | 25.67 | 5.76 | 0.2 | 0.02 | 0.0 | 0.0 | 0.19 | 0.02 | 0.06 | 11.34 | 0.99 | 44.26 | 177.04 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.04 | 1.89 | 0.22 | 0.0 | 1.8 | 2.31 | 4.47 | 1.66 | 147.7 | 160.09 | 640.36 |
| Ash (g) | 1.36 | 0.15 | n/a | 0.27 | 0.01 | 1.5 | 0.47 | 0.09 | 0.03 | 0.49 | 1.51 | 5.87 | 23.48 |
| Calories (kcal) | 350.265 | 50.907 | 6.3 | 7.275 | 0.972 | 0.0 | 12.1 | 9.9 | 21.33 | 110.975 | 645.882 | 1215.906 | 4863.624 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.25 | n/a | 0.0 | n/a | 0.25 | 1.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.88 | n/a | n/a | 0.81 | 0.49 | n/a | 0.0 | n/a | 2.18 | 8.72 |
| Fructose (g) | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.09 | 0.32 | n/a | 0.0 | n/a | 1.11 | 4.44 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.01 | n/a | 2.01 | 8.04 |
| Maltose (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.13 | 0.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 92.84 | 1.13 | 87.8 | 5.19 | 0.38 | 0.0 | 50.84 | 22.05 | 0.7 | 42.81 | 21.13 | 324.86 | 1299.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 1.71 | 0.01 | 0.0 | 0.91 | 1.05 | 0.02 | 2.01 | n/a | 5.7 | 22.8 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | 2.8 | 4.0 | 16.0 |
| Calcium (mg) | 10.478 | 1.704 | 5.4 | 1.35 | 1.181 | 0.36 | 1.65 | 5.693 | 0.879 | 63.25 | 31.939 | 123.884 | 495.536 |
| Iron (mg) | 2.86 | 0.0 | 0.15 | 0.04 | 0.01 | 0.0 | 0.27 | 0.05 | 0.27 | 0.1 | 1.24 | 5.01 | 20.04 |
| Magnesium (mg) | 28.44 | 0.142 | 1.8 | 1.425 | 0.163 | 0.015 | 4.95 | 2.475 | 1.289 | 5.75 | 21.293 | 67.742 | 270.968 |
| Phosphorus (mg) | 264.944 | 1.704 | 11.7 | 2.475 | 0.998 | 0.0 | 47.299 | 7.178 | 6.329 | 66.125 | 271.483 | 680.235 | 2720.94 |
| Potassium (mg) | 458.039 | 1.704 | 48.6 | 28.65 | 2.617 | 0.12 | 174.897 | 36.135 | 6.27 | 81.075 | 53.232 | 891.338 | 3565.352 |
| Sodium (mg) | 86.818 | 40.896 | 293.4 | 83.55 | 0.111 | 581.37 | 2.75 | 0.99 | 0.117 | 46.0 | 322.941 | 1458.943 | 5835.772 |
| Zinc (mg) | 5.61 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.29 | 0.04 | 0.04 | 0.22 | 1.31 | 7.55 | 30.2 |
| Copper (mg) | 0.105 | 0.0 | 0.0 | 0.014 | 0.002 | 0.0 | 0.176 | 0.01 | 0.008 | 0.012 | 0.142 | 0.468 | 1.872 |
| Manganese (mg) | 0.015 | 0.0 | n/a | 0.01 | 0.011 | 0.002 | 0.027 | 0.032 | 0.04 | 0.006 | 0.887 | 1.03 | 4.12 |
| Selenium (mcg) | 21.0 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 5.1 | 0.1 | 2.0 | 1.5 | 26.8 | 57.3 | 229.2 |
| Vitamin A, IU (IU) | 0.0 | 177.429 | n/a | 69.975 | 0.059 | 0.0 | 0.0 | 0.495 | 0.0 | 331.2 | 0.0 | 579.158 | 2316.632 |
| Retinol (mcg) | n/a | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 139.641 | 558.564 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 3.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.15 | 0.0 | 145.239 | 580.956 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 42.0 | 0.033 | 0.0 | 0.0 | 0.248 | 0.0 | 14.95 | n/a | 68.448 | 273.792 |
| Vitamin E (mg) | n/a | 0.16 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.25 | n/a | 0.54 | 2.16 |
| Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | 13.876 | 55.504 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1253.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1253.175 | 5012.7 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | 0.99 | 1.055 | 0.0 | n/a | 2.149 | 8.596 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.02 | n/a | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 1.2 | 1.8 | 0.0 | 0.5 | 0.0 | 4.8 | 19.2 |
| Thiamin (mg) | 0.15 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.044 | 0.012 | 0.046 | 0.023 | 0.053 | 0.331 | 1.324 |
| Riboflavin (mg) | 0.239 | 0.002 | 0.018 | 0.01 | 0.001 | 0.0 | 0.22 | 0.007 | 0.029 | 0.098 | 0.035 | 0.659 | 2.636 |
| Niacin (mg) | 4.835 | 0.003 | 0.702 | 0.107 | 0.005 | 0.0 | 1.985 | 0.03 | 0.346 | 0.063 | 0.39 | 8.466 | 33.864 |
| Pantothenic acid (mg) | 0.479 | 0.008 | n/a | 0.004 | 0.004 | 0.0 | 0.825 | 0.03 | 0.026 | 0.196 | 0.089 | 1.659 | 6.636 |
| Vitamin B-6 (mg) | 0.584 | 0.0 | 0.009 | 0.011 | 0.008 | 0.0 | 0.055 | 0.03 | 0.002 | 0.035 | 0.035 | 0.769 | 3.076 |
| Folate (mcg) | 8.981 | 0.213 | 1.8 | 0.75 | 0.02 | 0.0 | 8.8 | 4.703 | 10.724 | 4.025 | 5.323 | 45.338 | 181.352 |
| Vitamin B-12 (mcg) | 4.42 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 4.67 | 18.68 |
| Choline (mg) | 116.8 | 1.3 | 2.6 | 0.9 | 0.2 | 0.0 | 9.5 | 1.5 | 0.6 | 11.0 | n/a | 144.5 | 578.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 9.024 | 36.096 |
| Tryptophan (g) | 0.314 | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.022 | 0.002 | 0.008 | 0.023 | 0.071 | 0.443 | 1.772 |
| Threonine (g) | 1.227 | 0.003 | n/a | 0.005 | 0.001 | 0.0 | 0.06 | 0.005 | 0.016 | 0.069 | 0.213 | 1.6 | 6.4 |
| Isoleucine (g) | 1.257 | 0.004 | n/a | 0.004 | 0.001 | 0.0 | 0.044 | 0.002 | 0.021 | 0.081 | 0.266 | 1.68 | 6.72 |
| Leucine (g) | 2.215 | 0.006 | n/a | 0.006 | 0.002 | 0.0 | 0.066 | 0.007 | 0.042 | 0.155 | 0.497 | 2.996 | 11.984 |
| Lysine (g) | 2.335 | 0.005 | n/a | 0.006 | 0.002 | 0.0 | 0.06 | 0.01 | 0.013 | 0.132 | 0.213 | 2.777 | 11.108 |
| Methionine (g) | 0.718 | 0.001 | n/a | 0.002 | 0.001 | 0.0 | 0.016 | 0.0 | 0.011 | 0.04 | 0.142 | 0.931 | 3.724 |
| Cystine (g) | 0.314 | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.013 | 0.017 | 0.124 | 0.477 | 1.908 |
| Phenylalanine (g) | 1.093 | 0.003 | n/a | 0.005 | 0.001 | 0.0 | 0.049 | 0.007 | 0.03 | 0.075 | 0.319 | 1.583 | 6.332 |
| Tyrosine (g) | 0.943 | 0.003 | n/a | 0.003 | 0.001 | 0.0 | 0.022 | 0.002 | 0.018 | 0.075 | 0.213 | 1.28 | 5.12 |
| Valine (g) | 1.362 | 0.004 | n/a | 0.005 | 0.002 | 0.0 | 0.126 | 0.005 | 0.025 | 0.098 | 0.373 | 1.999 | 7.996 |
| Arginine (g) | 1.766 | 0.002 | n/a | 0.004 | 0.004 | 0.0 | 0.044 | 0.025 | 0.025 | 0.058 | 0.515 | 2.442 | 9.768 |
| Histidine (g) | 0.958 | 0.001 | n/a | 0.003 | 0.001 | 0.0 | 0.033 | 0.002 | 0.013 | 0.046 | 0.142 | 1.2 | 4.8 |
| Alanine (g) | 1.691 | 0.002 | n/a | 0.007 | 0.001 | 0.0 | 0.11 | 0.005 | 0.019 | 0.058 | 0.355 | 2.248 | 8.992 |
| Aspartic acid (g) | 2.56 | 0.004 | n/a | 0.026 | 0.003 | 0.0 | 0.11 | 0.022 | 0.026 | 0.127 | 0.568 | 3.446 | 13.784 |
| Glutamic acid (g) | 4.206 | 0.013 | n/a | 0.083 | 0.005 | 0.0 | 0.187 | 0.064 | 0.204 | 0.328 | 1.189 | 6.279 | 25.116 |
| Glycine (g) | 1.527 | 0.001 | n/a | 0.004 | 0.001 | 0.0 | 0.049 | 0.007 | 0.022 | 0.035 | 0.284 | 1.93 | 7.72 |
| Proline (g) | 1.242 | 0.006 | n/a | 0.005 | 0.001 | 0.0 | 0.044 | 0.002 | 0.07 | 0.15 | 0.284 | 1.803 | 7.212 |
| Serine (g) | 1.078 | 0.004 | n/a | 0.005 | 0.001 | 0.0 | 0.049 | 0.005 | 0.03 | 0.092 | 0.319 | 1.584 | 6.336 |
| Cholesterol (mg) | 98.793 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 143.958 | 575.832 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.343 | 3.647 | 0.099 | 0.003 | 0.001 | 0.0 | 0.022 | 0.01 | 0.009 | 6.618 | 0.266 | 21.019 | 84.076 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.525 | n/a | 0.0 | n/a | 3.713 | n/a | n/a | n/a | 4.238 | 16.952 |
| Monounsaturated Fat (g) | 11.107 | 1.492 | 0.081 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 2.915 | 0.319 | 15.926 | 63.704 |
| Polyunsaturated (g) | 0.943 | 0.216 | 0.009 | 0.01 | 0.002 | 0.0 | 0.077 | 0.005 | 0.024 | 0.483 | 0.266 | 2.034 | 8.136 |