Beef Stroganoff Casserole Recipe

• 1 lb grnd beef
• 1/4 tsp salt
• 1/8 tsp black pepper
• 1 tsp oil
• 8 ounce sliced mushrooms
• 1 lrg onion minced
• 3 clv garlic chopped
• 1/4 c. dry white wine*
• 1 can cream of mushroom soup undiluted
• 1/2 c. lowfat sour cream
• 1 Tbsp. Dijon mustard
• 4 c. cooked noodles**

Directions