Beef Stew With Wine And Herbs Recipe

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Servings: 4

Ingredients

Cost per serving $3.26 view details

Directions

  1. 1. Place the meat in large bowl. Add in wine, bay leaf, garlic, salt & pepper.
  2. Marinate in the fridge several hrs, turning frequently.
  3. 2. Remove the meat & dry thoroughly. SAVE THE MARINADE. In a heavy pot heat the oil & brown the meat.
  4. 3. Simmer together: the meat, marinade, stock. In a piece of cheesecloth tie up the celery, onions, herbs & spices and add in to pot.
  5. 4. Cover & simmer 2 1/2 hrs. Add in water if necessary. If you like, when meat is tender, vegetables may be added.
  6. 5. Throw away herb bag and transfer meat to a warm platter.
  7. 6. Thicken gravy with cornstarch mixed with a little cool water (1/2 tbs. cornstarch for each c. of broth). Boil, sirring, two mintes. Serve the gravy over the meat with vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 393g
Recipe makes 4 servings
Calories 603  
Calories from Fat 373 62%
Total Fat 41.57g 52%
Saturated Fat 14.49g 58%
Trans Fat 0.18g  
Cholesterol 132mg 44%
Sodium 1004mg 42%
Potassium 816mg 23%
Total Carbs 5.93g 2%
Dietary Fiber 1.3g 4%
Sugars 1.61g 1%
Protein 38.89g 62%
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