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Beef & Rice Conjee/Porridge Recipe

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Beef & Rice Conjee/Porridge
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Ingredients

  • 1/2 cup white raw rice
  • 150g beef cut into small pieces/small bones can be added too
  • 1 small carrot julienned/cut into strips
  • 1 small leek chopped or green onion chopped
  • 1 small onion chopped
  • 1 small tomato chopped
  • 3 cloves garlic,peeled and cut into half
  • 1 inch piece ginger
  • few curry leaves
  • 1 piece pandan leaf/rampe
  • 1/2 tsp turmeric powder
  • 1/4 tsp cumin powder
  • 1/4 tsp fenugreek seeds
  • salt to taste
  • 3 cups water
  • 1 cup coconut milk
  • 1/4 tsp cumin seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1394g
Calories 1179  
Calories from Fat 620 53%
Total Fat 72.3g 90%
Saturated Fat 52.2g 209%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 183mg 8%
Potassium 1597mg 46%
Total Carbs 99.53g 27%
Dietary Fiber 5.6g 19%
Sugars 8.08g 5%
Protein 38.94g 62%
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