Beef Rhapsody En Croute Recipe

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0 votes | 680 views
Servings: 2

Ingredients

Cost per serving $0.76 view details

Directions

  1. Preheat oven to 400 F
  2. Cut 1" wide by 1/2" deep gash in top of each fillet. Brown fillets in oil,1 minute on each side. Sprinkle with salt, pepper and paprika. Set aside.
  3. On lightly floured board, roll pastry to 1/2 original thickness. Cut in half. Brush top of each square with egg. Reserve remainder of egg. Mash cheese with butter, chives and garlic. Press mix into gash in each fillet. Place a fillet in center of each pastry. Bring pastry up around meat and healthy pinch together at top in an attractive manner. Place on ungreased baking sheet. Brush with reserved egg. Bake 20 min, till pastry is golden.
  4. NOTES : I found this on the Internet and modified it a bit substituting feta for bleu cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 2 servings
Calories 202  
Calories from Fat 178 88%
Total Fat 20.15g 25%
Saturated Fat 5.52g 22%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 757mg 32%
Potassium 53mg 2%
Total Carbs 1.37g 0%
Dietary Fiber 0.2g 1%
Sugars 0.71g 0%
Protein 4.61g 7%
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