Beef (Or Veal) Marsala Recipe

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Servings: 12

Ingredients

Cost per serving $1.98 view details

Directions

  1. Lb. steak. Cut in 3x2 inch pcs. Sprinkle with salt and pepper. Beat Large eggs and lowfat milk in bowl. In other bowl combine bread crumbs and Parmesan cheese. Dip meat in egg mix, then crumbs. In 12 inch skillet (medium heat) heat 1/4 c. butter; cook garlic. Add in 1/2 of meat. Cook till lightly browned on both sides. Remove meat to platter; keep hot. Repeat using 1/4 c. butter. Meanwhile in 1 c. measuring c. mix flour with 3/4 c. water. Throw away garlic. Heat remaining 1/4 c. butter in skillet. Stir in flour mix, wine, bouillon and 1/4 c. parsley. Cook, stirring till sauce is thickened. Pour sauce over cooked meat.
  2. Combine rice with pimientos and spoon around meat. Garnish with remaining parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 12 servings
Calories 441  
Calories from Fat 204 46%
Total Fat 22.99g 29%
Saturated Fat 11.98g 48%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 385mg 16%
Potassium 460mg 13%
Total Carbs 25.22g 7%
Dietary Fiber 0.8g 3%
Sugars 1.75g 1%
Protein 29.09g 47%
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