Beef Noodle Casserole Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
34.7g |
egg noodles
0.0g |
cream of chicken soup
25.42g |
cheese
22.0g |
chips
19.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.48 | n/a | 0.6 | 5.48 | 2.32 | 14.89 | 178.68 |
| Total Fat (g) | 5.95 | n/a | 1.47 | 7.29 | 3.0 | 17.71 | 212.52 |
| Carbohydrates (g) | 0.0 | n/a | 1.82 | 0.28 | 13.46 | 15.56 | 186.72 |
| Ash (g) | 0.32 | n/a | 0.5 | 0.86 | n/a | 1.68 | 20.16 |
| Calories (kcal) | 81.198 | n/a | 22.875 | 88.66 | 90.101 | 282.834 | 3394.008 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.6 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.52 | n/a | 21.03 | 8.09 | 0.39 | 51.03 | 612.36 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.14 | 0.11 | 0.94 | 1.19 | 14.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 8.4 |
| Calcium (mg) | 2.429 | n/a | 3.558 | 158.62 | 3.352 | 167.959 | 2015.508 |
| Iron (mg) | 0.66 | n/a | 0.27 | 0.15 | 0.9 | 1.99 | 23.88 |
| Magnesium (mg) | 6.593 | n/a | 1.017 | 6.16 | 7.295 | 21.064 | 252.768 |
| Phosphorus (mg) | 61.419 | n/a | 7.879 | 112.64 | 24.448 | 206.386 | 2476.632 |
| Potassium (mg) | 106.182 | n/a | 12.454 | 21.56 | 25.433 | 165.629 | 1987.548 |
| Sodium (mg) | 20.126 | n/a | 166.479 | 136.62 | 168.373 | 491.598 | 5899.176 |
| Zinc (mg) | 1.3 | n/a | 0.07 | 0.68 | 0.19 | 2.25 | 27.0 |
| Copper (mg) | 0.024 | n/a | 0.033 | 0.007 | 0.028 | 0.092 | 1.104 |
| Manganese (mg) | 0.003 | n/a | 0.018 | 0.002 | n/a | 0.023 | 0.276 |
| Selenium (mcg) | 4.9 | n/a | 0.5 | 3.1 | 6.5 | 14.9 | 178.8 |
| Vitamin A, IU (IU) | 0.0 | n/a | 46.258 | 220.44 | n/a | 266.698 | 3200.376 |
| Retinol (mcg) | n/a | n/a | 10.421 | 56.76 | 0.0 | 67.181 | 806.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 10.929 | 58.3 | 0.0 | 69.229 | 830.748 |
| Beta Carotene (mcg) | 0.0 | n/a | 7.117 | 18.7 | 0.0 | 25.817 | 309.804 |
| Vitamin E (mg) | n/a | n/a | 0.14 | 0.06 | 1.37 | 1.57 | 18.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.64 | n/a | 2.64 | 31.68 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.254 | 0.0 | 2.957 | 3.212 | 38.544 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.035 | n/a | 0.003 | 0.007 | 0.11 | 0.154 | 1.848 |
| Riboflavin (mg) | 0.056 | n/a | 0.013 | 0.084 | 0.061 | 0.213 | 2.556 |
| Niacin (mg) | 1.121 | n/a | 0.099 | 0.018 | 1.388 | 2.626 | 31.512 |
| Pantothenic acid (mg) | 0.111 | n/a | 0.048 | 0.09 | n/a | 0.25 | 3.0 |
| Vitamin B-6 (mg) | 0.135 | n/a | 0.0 | 0.015 | 0.022 | 0.172 | 2.064 |
| Folate (mcg) | 2.082 | n/a | 0.508 | 3.96 | 26.616 | 33.167 | 398.004 |
| Vitamin B-12 (mcg) | 1.02 | n/a | 0.0 | 0.18 | 0.0 | 1.21 | 14.52 |
| Choline (mg) | 27.1 | n/a | 2.6 | 3.6 | 1.8 | 35.1 | 421.2 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 22.476 | 22.476 | 269.712 |
| Tryptophan (g) | 0.073 | n/a | 0.008 | 0.07 | n/a | 0.151 | 1.812 |
| Threonine (g) | 0.285 | n/a | 0.025 | 0.196 | n/a | 0.506 | 6.072 |
| Isoleucine (g) | 0.291 | n/a | 0.036 | 0.341 | n/a | 0.668 | 8.016 |
| Leucine (g) | 0.514 | n/a | 0.053 | 0.526 | n/a | 1.093 | 13.116 |
| Lysine (g) | 0.541 | n/a | 0.043 | 0.455 | n/a | 1.04 | 12.48 |
| Methionine (g) | 0.167 | n/a | 0.015 | 0.143 | n/a | 0.325 | 3.9 |
| Cystine (g) | 0.073 | n/a | 0.01 | 0.029 | n/a | 0.112 | 1.344 |
| Phenylalanine (g) | 0.253 | n/a | 0.031 | 0.288 | n/a | 0.572 | 6.864 |
| Tyrosine (g) | 0.219 | n/a | 0.023 | 0.264 | n/a | 0.505 | 6.06 |
| Valine (g) | 0.316 | n/a | 0.036 | 0.365 | n/a | 0.717 | 8.604 |
| Arginine (g) | 0.409 | n/a | 0.033 | 0.207 | n/a | 0.649 | 7.788 |
| Histidine (g) | 0.222 | n/a | 0.018 | 0.191 | n/a | 0.431 | 5.172 |
| Alanine (g) | 0.392 | n/a | 0.031 | 0.154 | n/a | 0.577 | 6.924 |
| Aspartic acid (g) | 0.593 | n/a | 0.048 | 0.352 | n/a | 0.994 | 11.928 |
| Glutamic acid (g) | 0.975 | n/a | 0.158 | 1.34 | n/a | 2.472 | 29.664 |
| Glycine (g) | 0.354 | n/a | 0.028 | 0.095 | n/a | 0.476 | 5.712 |
| Proline (g) | 0.288 | n/a | 0.053 | 0.618 | n/a | 0.96 | 11.52 |
| Serine (g) | 0.25 | n/a | 0.031 | 0.321 | n/a | 0.602 | 7.224 |
| Cholesterol (mg) | 22.902 | n/a | 2.033 | 23.1 | 0.0 | 48.035 | 576.42 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.398 | n/a | 0.407 | 4.64 | 0.264 | 7.708 | 92.496 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.575 | n/a | 0.521 | 2.066 | 2.137 | 7.299 | 87.588 |
| Polyunsaturated (g) | 0.219 | n/a | 0.267 | 0.207 | 0.42 | 1.112 | 13.344 |