Beef Fajitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (6 ounce.) cans no salt added cocktail vegetable juice
8 (6 inch) flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flank steak
113.4g 		cilantro
0.85g 		pepper
0.07g 		pepper
0.08g 		garlic
0.65g 		lime juice
20.17g 		spray
0.08g 		pepper
30.55g 		pepper
30.55g 		onion
37.26g 		flour tortillas
0.0g 		tomatoes
25.42g 		salsa
44.36g 		Total Per Serving Total for Recipe
Protein (g) 24.06 0.02 0.01 0.0 0.04 0.08 0.0 0.26 0.26 0.3 n/a 0.22 0.67 25.93 103.72
Total Fat (g) 8.13 0.0 0.0 0.0 0.0 0.01 0.06 0.05 0.05 0.03 n/a 0.05 0.09 8.49 33.96
Carbohydrates (g) 0.0 0.03 0.04 0.0 0.22 1.7 0.02 1.42 1.42 2.81 n/a 1.0 3.11 11.76 47.04
Ash (g) 1.13 0.01 0.0 0.0 0.01 0.06 0.0 0.13 0.13 0.13 n/a 0.13 0.71 2.45 9.8
Calories (kcal) 175.766 0.196 0.166 0.025 0.972 5.042 0.594 6.109 6.109 11.924 n/a 4.576 15.97 227.448 909.792
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.1 n/a 0.03 0.03 0.27 n/a 0.0 n/a 0.43 1.72
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.12 n/a 0.35 0.35 0.84 n/a 0.32 n/a 1.99 7.96
Fructose (g) n/a n/a n/a 0.0 n/a 0.12 n/a 0.34 0.34 0.75 n/a 0.35 n/a 1.91 7.64
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 80.21 0.78 0.01 0.07 0.38 18.31 0.0 28.68 28.68 34.0 n/a 24.02 39.79 254.93 1019.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.01 0.34 0.0 0.73 0.73 1.87 n/a 0.67 n/a 4.36 17.44
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.5 0.3 n/a 0.3 0.6 2.4 9.6
Calcium (mg) 28.349 0.57 0.284 0.006 1.181 2.823 0.0 3.055 3.055 7.452 n/a 2.542 5.323 54.64 218.56
Iron (mg) 1.76 0.02 0.02 0.0 0.01 0.02 0.0 0.1 0.1 0.1 n/a 0.07 0.99 3.19 12.76
Magnesium (mg) 24.947 0.221 0.126 0.01 0.163 1.613 n/a 3.055 3.055 3.354 n/a 2.797 7.098 46.437 185.748
Phosphorus (mg) 221.125 0.408 0.112 0.021 0.998 2.823 n/a 6.109 6.109 10.061 n/a 6.102 13.308 267.177 1068.708
Potassium (mg) 371.944 4.429 0.818 0.169 2.617 23.596 n/a 53.454 53.454 44.342 n/a 60.253 119.772 734.846 2939.384
Sodium (mg) 61.235 0.391 0.029 0.003 0.111 0.403 0.044 0.916 0.916 2.981 n/a 1.271 190.748 259.049 1036.196
Zinc (mg) 4.2 0.0 0.0 0.0 0.01 0.02 n/a 0.04 0.04 0.05 n/a 0.04 0.08 4.47 17.88
Copper (mg) 0.079 0.002 0.001 0.0 0.002 0.006 n/a 0.021 0.021 0.022 n/a 0.015 0.044 0.215 0.86
Manganese (mg) 0.011 0.004 0.004 0.0 0.011 0.004 n/a 0.037 0.037 0.03 n/a 0.028 n/a 0.165 0.66
Selenium (mcg) 27.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.2 27.6 110.4
Vitamin A, IU (IU) 0.0 57.358 0.194 2.503 0.059 10.084 0.0 113.017 113.017 0.373 n/a 211.775 243.98 752.358 3009.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.865 0.01 0.126 0.0 0.403 n/a 5.498 5.498 0.0 n/a 10.678 12.421 37.498 149.992
Beta Carotene (mcg) 0.0 33.405 0.101 1.298 0.033 6.05 n/a 63.534 63.534 0.373 n/a 114.15 n/a 282.477 1129.908
Vitamin E (mg) 0.35 0.02 0.0 0.0 0.0 0.04 n/a 0.11 0.11 0.01 n/a 0.14 n/a 0.79 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 654.137 n/a 654.141 2616.564
Lutein + zeaxanthin (mcg) 0.0 7.353 0.133 0.041 0.104 0.0 n/a 104.158 104.158 2.236 n/a 31.27 n/a 249.454 997.816
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.03 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.1 0.2 6.1 0.0 24.6 24.6 1.8 n/a 3.2 1.8 62.5 250.0
Thiamin (mg) 0.079 0.001 0.0 0.0 0.001 0.006 n/a 0.018 0.018 0.015 n/a 0.01 0.022 0.171 0.684
Riboflavin (mg) 0.113 0.001 0.0 0.0 0.001 0.004 n/a 0.009 0.009 0.007 n/a 0.005 0.013 0.164 0.656
Niacin (mg) 7.099 0.009 0.001 0.001 0.005 0.028 n/a 0.147 0.147 0.048 n/a 0.15 0.479 8.113 32.452
Pantothenic acid (mg) 0.692 0.005 n/a 0.0 0.004 0.024 n/a 0.031 0.031 0.037 n/a 0.023 n/a 0.846 3.384
Vitamin B-6 (mg) 0.658 0.001 0.0 0.0 0.008 0.008 n/a 0.067 0.067 0.048 n/a 0.02 0.067 0.945 3.78
Folate (mcg) 12.474 0.527 0.007 0.037 0.02 2.017 n/a 3.055 3.055 8.57 n/a 3.813 8.428 42.002 168.008
Vitamin B-12 (mcg) 1.24 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 1.24 4.96
Choline (mg) 100.5 0.1 0.0 0.0 0.2 1.0 n/a 1.7 1.7 2.0 n/a 1.7 n/a 108.9 435.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 n/a n/a 0.0 0.0 0.0 n/a 0.003 0.003 0.004 n/a 0.003 n/a 0.172 0.688
Threonine (g) 0.964 n/a n/a 0.0 0.001 0.0 n/a 0.012 0.012 0.007 n/a 0.008 n/a 1.004 4.016
Isoleucine (g) 1.1 n/a n/a 0.0 0.001 0.0 n/a 0.006 0.006 0.004 n/a 0.005 n/a 1.122 4.488
Leucine (g) 1.916 n/a n/a 0.0 0.002 0.004 n/a 0.012 0.012 0.011 n/a 0.008 n/a 1.966 7.864
Lysine (g) 2.03 n/a n/a 0.0 0.002 0.004 n/a 0.012 0.012 0.011 n/a 0.008 n/a 2.079 8.316
Methionine (g) 0.624 n/a n/a 0.0 0.001 0.0 n/a 0.003 0.003 0.004 n/a 0.003 n/a 0.637 2.548
Cystine (g) 0.306 n/a n/a 0.0 0.0 0.0 n/a 0.003 0.003 0.004 n/a 0.003 n/a 0.319 1.276
Phenylalanine (g) 0.953 n/a n/a 0.0 0.001 0.002 n/a 0.027 0.027 0.007 n/a 0.018 n/a 1.036 4.144
Tyrosine (g) 0.771 n/a n/a 0.0 0.001 0.0 n/a 0.003 0.003 0.004 n/a 0.003 n/a 0.784 3.136
Valine (g) 1.191 n/a n/a 0.0 0.002 0.002 n/a 0.012 0.012 0.007 n/a 0.005 n/a 1.232 4.928
Arginine (g) 1.554 n/a n/a 0.0 0.004 0.004 n/a 0.009 0.009 0.041 n/a 0.005 n/a 1.626 6.504
Histidine (g) 0.771 n/a n/a 0.0 0.001 0.0 n/a 0.003 0.003 0.004 n/a 0.003 n/a 0.784 3.136
Alanine (g) 1.463 n/a n/a 0.0 0.001 0.004 n/a 0.012 0.012 0.007 n/a 0.008 n/a 1.507 6.028
Aspartic acid (g) 2.189 n/a n/a 0.0 0.003 0.022 n/a 0.064 0.064 0.026 n/a 0.036 n/a 2.404 9.616
Glutamic acid (g) 3.617 n/a n/a 0.0 0.005 0.014 n/a 0.058 0.058 0.067 n/a 0.109 n/a 3.929 15.716
Glycine (g) 1.463 n/a n/a 0.0 0.001 0.002 n/a 0.009 0.009 0.007 n/a 0.005 n/a 1.497 5.988
Proline (g) 1.145 n/a n/a 0.0 0.001 0.006 n/a 0.006 0.006 0.007 n/a 0.005 n/a 1.177 4.708
Serine (g) 0.953 n/a n/a 0.0 0.001 0.008 n/a 0.015 0.015 0.007 n/a 0.008 n/a 1.008 4.032
Cholesterol (mg) 39.689 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 39.689 158.756
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.379 0.0 0.001 0.0 0.001 0.002 0.009 0.018 0.018 n/a n/a 0.008 0.013 3.449 13.796
Phytosterols (mg) n/a 0.043 0.06 n/a n/a n/a n/a 2.749 2.749 n/a n/a 1.78 n/a 7.38 29.52
Monounsaturated Fat (g) 3.311 0.002 0.001 0.0 0.0 0.002 0.042 0.003 0.003 n/a n/a 0.008 0.009 3.381 13.524
Polyunsaturated (g) 0.318 0.0 0.001 0.0 0.002 0.004 0.007 0.018 0.018 n/a n/a 0.02 0.049 0.437 1.748
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