Beef Curry With Cooked Beef Recipe

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0 votes | 1485 views
Servings: 6

Ingredients

Cost per serving $1.18 view details
  • 1 lg. onion, minced
  • 1 c. celery, diced
  • 2 tbsp. oil
  • 3 c. cooked beef, diced
  • 1 sm. can or possibly jar mushrooms, liquid removed
  • 1/4 teaspoon salt
  • 1/2 teaspoon curry pwdr
  • 1/2 teaspoon Worcestershire sauce
  • 1 1/4 c. brown gravy or possibly sauce

Directions

  1. Brown onion and celery in warm oil. Add in meat, mushrooms, seasonings and brown gravy or possibly sauce. Cover and simmer for 1 hour. Serve over cooked rice.
  2. Garnish with 1 or possibly more (or possibly all) of the following: Finely minced nuts, minced onions, minced celery, minced boiled egg, crumbled bacon, diced tomatoes, chutney sauce. (Put a tsp. of each garnish on top of rice and beef curry.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 335  
Calories from Fat 227 68%
Total Fat 25.29g 32%
Saturated Fat 8.25g 33%
Trans Fat 0.12g  
Cholesterol 70mg 23%
Sodium 461mg 19%
Potassium 451mg 13%
Total Carbs 5.42g 1%
Dietary Fiber 0.9g 3%
Sugars 1.67g 1%
Protein 20.77g 33%
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