Beef Curry (India) Recipe

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0 votes | 1274 views
Servings: 8

Ingredients

Cost per serving $1.31 view details

Directions

  1. Fry onions and garlic buds in oil till brown, then add in curry pwdr and beef. Stew together for a few min mixing well. Add in salt and pepper, stir and cover. Cook for 20 to 30 min. Wait till meat is tender. Enjoy over plain rice. To add in more taste, you may try adding yogurt or possibly one lb. of tomatoes. Either way it's delicious.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 8 servings
Calories 296  
Calories from Fat 207 70%
Total Fat 23.24g 29%
Saturated Fat 5.15g 21%
Trans Fat 0.35g  
Cholesterol 27mg 9%
Sodium 1002mg 42%
Potassium 344mg 10%
Total Carbs 14.93g 4%
Dietary Fiber 2.6g 9%
Sugars 2.8g 2%
Protein 8.67g 14%
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