Beef Curry And Rice Recipe

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0 votes | 712 views
Servings: 6

Ingredients

Cost per serving $1.17 view details

Directions

  1. Brown garlic and onion in 2 Tbsp. fat. Remove and brown meat rolled in flour, salt and pepper. Add in rest of fat, garlic and onions. Dissolve bouillon in water and curry pwdr. Cover and simmer 1 1/4 hrs. Add in V-8 juice. Pour over prepared rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 6 servings
Calories 334  
Calories from Fat 137 41%
Total Fat 15.37g 19%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 374mg 16%
Potassium 354mg 10%
Total Carbs 27.57g 7%
Dietary Fiber 0.8g 3%
Sugars 0.75g 1%
Protein 19.72g 32%
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