Beef Corn Chowder Recipe

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0 votes | 1303 views
Servings: 6

Ingredients

Cost per serving $0.97 view details

Directions

  1. In skillet, brown beef and onion; drain. Transfer to crockery cooker.
  2. Stir in remaining ingredients except cheese. Cover; cook on high-heat setting for 3-4 hrs. Stir before serving. Pass cheese to sprinkle atop.
  3. Serves 6-8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 308g
Recipe makes 6 servings
Calories 287  
Calories from Fat 120 42%
Total Fat 13.31g 17%
Saturated Fat 5.23g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 728mg 30%
Potassium 548mg 16%
Total Carbs 25.96g 7%
Dietary Fiber 2.4g 8%
Sugars 3.98g 3%
Protein 17.55g 28%
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