Beef Chow Mein Bake Recipe

Name: Beef Chow Mein Bake
Ingredients: 1 1/2 pound grnd round steak; 1 1/2 c. celery, minced; 1 med. onion, finely minced; 1 can tomato soup; 1 can cream of mushroom soup; 2 tbsp. soy sauce; 1 (3 1/2 ounce.) can mushrooms, minced; 2 c. chow mein noodles; 1/2 c. cashew nuts or possibly water chestnuts (optional)

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.98 view details

1 1/2 pound grnd round steak
1 1/2 c. celery, minced
1 med. onion, finely minced
1 can tomato soup
1 can cream of mushroom soup
2 tbsp. soy sauce
1 (3 1/2 ounce.) can mushrooms, minced
2 c. chow mein noodles
1/2 c. cashew nuts or possibly water chestnuts (optional)

Directions

Brown beef. Add in celery and onion; saute/fry till transparent. Empty into a large bowl. Stir in soups, soy sauce, and mushrooms. (At this point, the mix can be refrigerated for later use.) Heat oven to 350 degrees. Add in chow mein noodles. Pour into baking dish. Bake, uncovered, for 30 min. Sprinkle with remaining noodles and nuts. Bake, uncovered, an additional 10 min. Serve over warm, fluffy rice.

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Amount Per Serving	%DV
Serving Size 230g
Recipe makes 8 servings
Calories 319
Calories from Fat 145	45%
Total Fat 16.71g	21%
Saturated Fat 4.53g	18%
Trans Fat 0.0g
Cholesterol 34mg	11%
Sodium 919mg	38%
Potassium 561mg	16%
Total Carbs 19.73g	5%
Dietary Fiber 2.1g	7%
Sugars 5.33g	4%
Protein 23.05g	37%

Beef Chow Mein Bake Recipe

Ingredients