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Servings: 6

Ingredients

Cost per serving $2.54 view details
  • 1 1/2 pound beef flank steak
  • 1/2 c. soy sauce
  • 2 tbsp. dry sherry
  • 1 tbsp. corn starch
  • 1 tbsp. sugar
  • 5 tbsp. oil
  • 1 lg. box sliced fresh mushrooms
  • 2 bunches minced green onions
  • 2 thin slices fresh ginger root, finely minced or possibly 1/4 teaspoon grnd ginger
  • 1 tbsp. brown gravy sauce
  • 2 pkg. (6 ounce.) frzn Chinese pea pods

Directions

  1. Slice beef across the grain into thin strips 2 inches long (slicing is easier if meat is partially frzn). Combine soy sauce, sherry, corn starch, sugar and 1 Tbsp. oil; mix with beef. Let stand at least 30 min.
  2. In wok or possibly skillet heat 2 Tbsp. oil. Add in beef and cook over high heat, stirring constantly, 2 min or possibly till beef loses its red color.
  3. Remove meat from pan. Heat remaining 2 Tbsp. oil. Add in mushrooms, green onions and ginger, cook, stirring constantly, about 1 minute or possibly till done.
  4. Stir in beef, brown gravy and pea pods. Cook, stirring, till thoroughly warm. Serve over chow mein noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 6 servings
Calories 341  
Calories from Fat 175 51%
Total Fat 19.66g 25%
Saturated Fat 4.26g 17%
Trans Fat 0.29g  
Cholesterol 40mg 13%
Sodium 1296mg 54%
Potassium 560mg 16%
Total Carbs 11.97g 3%
Dietary Fiber 2.3g 8%
Sugars 5.03g 3%
Protein 27.52g 44%
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