Beef Cabbage Stir Fry Recipe

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0 votes | 603 views
Servings: 6

Ingredients

Cost per serving $1.31 view details
  • 1 pound boneless chuck steak, partially frzn, then sliced thin diagonally
  • 1/2 c. water
  • 1/4 c. soy sauce
  • 2 tbsp. sugar
  • 1 clove garlic, chopped
  • 1 teaspoon cornstarch
  • 3 tbsp. oil
  • 3 sm. carrots, sliced thin diagonally about 1 c.
  • 1 med. onion, cut in thin wedges
  • 5 c. coarsely shredded cabbage
  • Warm cooked rice

Directions

  1. Marinate beef in mix of water, soy sauce, sugar, garlic and cornstarch at least 10 min. Drain well, reserving marinade. In large skillet or possibly wok heat oil till very warm, but not smoking. Add in beef strips and stir fry over high heat 30 seconds or possibly till browned. Remove from skillet, set aside.
  2. In same skillet stir fry carrots and onions about 2 min or possibly till crisp and tender. Push to side of pan. Return beef to skillet, fold in cabbage and stir fry till cabbage is barely crisp. Add in reserved marinade, cook and stir till heated through. Serve over warm rice. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 267  
Calories from Fat 168 63%
Total Fat 18.82g 24%
Saturated Fat 5.33g 21%
Trans Fat 0.18g  
Cholesterol 43mg 14%
Sodium 668mg 28%
Potassium 387mg 11%
Total Carbs 12.67g 3%
Dietary Fiber 2.5g 8%
Sugars 8.03g 5%
Protein 12.35g 20%
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