Beef Bourguignonne Recipe

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Servings: 10

Ingredients

Cost per serving $2.84 view details

Directions

  1. Brown meat. Remove from heat. Sprinkle with salt, marjoram, thyme, and pepper. Mix consomme with warm water. Pour just sufficient consomme over meat to cover and simmer 1 hr, adding consomme as needed to keep meat covered. Mix flour with cool water and add in to meat to thicken sauce. Add in half of wine and simmer for 1/2 hr. Add in rest of wine and simmer till meat is tender.
  2. Gently stir in mushrooms and onions 10 min before removing from heat.
  3. Serve over rice or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 10 servings
Calories 259  
Calories from Fat 114 44%
Total Fat 12.63g 16%
Saturated Fat 4.21g 17%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 270mg 11%
Potassium 435mg 12%
Total Carbs 4.92g 1%
Dietary Fiber 0.7g 2%
Sugars 1.46g 1%
Protein 28.73g 46%
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