Beef Barley Soup Recipe

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1 vote | 2565 views

Put this recipe together using several recipes on the net. Yum!

Prep time:
Servings: 6
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Ingredients

Cost per serving $2.10 view details

Directions

  1. Saute onions in oil, add garlic and sauté 30 seconds.
  2. Crockpot: Put ingredients in crockpot, but hold back carrots and parsley until the last hour, then add. Cook 4-6 hours on low.
  3. Stovetop: Simmer ingredients and hour and half, then add carrots and parsley and cook another 20 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 559g
Recipe makes 6 servings
Calories 392  
Calories from Fat 87 22%
Total Fat 9.67g 12%
Saturated Fat 3.19g 13%
Trans Fat 0.02g  
Cholesterol 50mg 17%
Sodium 1376mg 57%
Potassium 965mg 28%
Total Carbs 37.4g 10%
Dietary Fiber 8.0g 27%
Sugars 6.23g 4%
Protein 26.61g 43%
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