Beef Barbecue Recipe

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0 votes | 482 views
Servings: 12

Ingredients

Cost per serving $1.69 view details

Directions

  1. 1. Mix grnd beef and sausage meat in a bowl; shape into 2 large patties.
  2. Brown one at a time, 5 min on each side in a large kettle or possibly 5 qt electric slow cooker. Remove and reserve.
  3. 2. Pour off all but 2 tablespoonsful of the drippings. Add in onions and garlic, saute/fry just till soft. STir in celery and green pepper; continue cooking just till celery is soft, then stir in chili pwdr; cook 2 min longer.
  4. 3. Combine meat, broken into chunks and sauteed vegetables in the slow cooker. Stir in catsup, brown sugar, mustard, salt, paprika, pepper, water, vinegar and worcestershire sauce; stir till well-blended; cover.
  5. 4. Cook on low for 8 hrs, stirring after 4 hrs if possible or possibly on high for 4 hrs, stirring after 2 hrs. Spoon over your choice of warm corn bread squares, rice, toast or possibly tamales.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 12 servings
Calories 464  
Calories from Fat 298 64%
Total Fat 33.07g 41%
Saturated Fat 12.09g 48%
Trans Fat 1.47g  
Cholesterol 108mg 36%
Sodium 1332mg 56%
Potassium 660mg 19%
Total Carbs 14.62g 4%
Dietary Fiber 1.2g 4%
Sugars 11.5g 8%
Protein 26.34g 42%
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