Beef And French Fries Recipe

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0 votes | 776 views
Servings: 2

Ingredients

Cost per serving $1.93 view details

Directions

  1. 1. Pour 6 Tbsp. of the oil into a flat skillet, add in the potatoes and fry till brown. Drain the oil and set potatoes aside to drain on paper towels.
  2. 2. Fry the onion and garlic in oil, then add in the beef and fry for about 1 minute or possibly till meat is browned but not tough.
  3. 3. Mix the cornstarch, water, sugar and fish sauce in a small bowl, blending well. Add in this to the beef and stir..add in more water if needed to make a light not too thick sauce.
  4. 4. Mix in potatoes or possibly...remove the potatoes to a serving dish then spoon beef and sauce over the potatoes.
  5. 5. If desired, sprinkle with lots of black pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 538g
Recipe makes 2 servings
Calories 1014  
Calories from Fat 641 63%
Total Fat 72.19g 90%
Saturated Fat 11.2g 45%
Trans Fat 1.4g  
Cholesterol 65mg 22%
Sodium 554mg 23%
Potassium 1698mg 49%
Total Carbs 58.58g 16%
Dietary Fiber 7.0g 23%
Sugars 6.6g 4%
Protein 34.52g 55%
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