Beef And French Fried Potatoes (Thit Bo Xao Khoai Tay) Recipe

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0 votes | 1266 views
Servings: 6

Ingredients

Cost per serving $1.36 view details
  • 3 x potatoes peeled and sliced
  • 1/2 tsp cornstarch
  • 1/2 c. water
  • 1 lb round steak sliced
  • 4 x garlic cloves chopped
  • 3 tsp fish sauce (nuoc mam)
  • 1 x onion wedged
  • 1/2 tsp freshly-grnd white pepper
  • 2 x green onions minced Veg. oil
  • 1 x tomato cut small cubes

Directions

  1. Cover bottom of skillet with approximately 1/2 inch of veg. oil and bring to a medium-high heat. Drop in potato strips and fry till golden; remove, drain, and set aside.
  2. Pour off all of oil except 3 to 4 Tbsp.. Stir the cornstarch into the water and add in the fish sauce.
  3. Reheat the remaining oil in skillet and briefely saute/fry the onion wedges and garlic. Next add in the beef and stir-fry for approximately two min. Then add in the tomato cubes and the green onions. As you stir, add in the cornstarch mix. Cook for 3 to 4 min, till the liquid is reduced slightly.
  4. Return the potatoes to the skillet. Strir well and allow time just to heat through. Add in pepper to taste. Serve.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 6 servings
Calories 196  
Calories from Fat 55 28%
Total Fat 6.12g 8%
Saturated Fat 2.39g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 285mg 12%
Potassium 673mg 19%
Total Carbs 15.92g 4%
Dietary Fiber 2.1g 7%
Sugars 1.35g 1%
Protein 18.81g 30%
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