Beef and Bean Ragout Recipe

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1 vote | 1331 views

A great holiday/cold weather comfort food! Great with cornbread.

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $1.01 view details
  • 1 lb. beef stew meat, cut into 1" cubes
  • 1 (16 oz.) can kidney beans, rinsed and drained
  • 1 (15 oz.) can tomato sauce with onion and garlic
  • 1 (14.5 oz) can Italian-style stewed tomatoes, undrained
  • 1/2 of a 28-oz. pkg. frozen loose-pack diced hash brown potatoes with onions and peppers (about 4 cups)

Directions

  1. In a 3.5 or 4-quart slower cooker combine meat, beans, tomato sauce, undrained tomatoes, and frozen potatoes.
  2. Cover and cook on low-heat setting for 8-10 hours or high-heat setting 4-5 hours.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 6 servings
Calories 161  
Calories from Fat 43 27%
Total Fat 4.83g 6%
Saturated Fat 1.95g 8%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 969mg 40%
Potassium 583mg 17%
Total Carbs 21.64g 6%
Dietary Fiber 6.5g 22%
Sugars 5.56g 4%
Protein 9.09g 15%
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