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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
125 gm Haricot beans, soaked overnight (4oz)
2 med -sized onions, minced finely
75 gm Wholewheat spaghetti, broken into small pcs (3oz)
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Sunflower oil 3/4 teaspoon
$7.59 per 16 fluid ounces
$0.06
250 gm Lean chopped beef, (8oz) 62 1/2 g
$3.99 per pound
$0.55
1 x Red pepper, deseeded and finely minced 1/4 pepper
$3.29 per pound
$0.22
1 x Green pepper, deseeded and finely minced 1/4 pepper
$2.19 per pound
$0.14
350 gm Courgettes, thinly sliced (12oz) 87 1/2 g
$1.99 per pound
$0.38
1 x Clove garlic, finely minced 1/4 garlic cloves
$4.00 per pound
$0.01
1 1/4 lt Chicken stock, (2 pints) 1/3 l
$0.99 per 14 1/2 ounces
$0.75
2 Tbsp. Tomato puree 1 1/2 teaspoons
$1.29 per 6 ounces
$0.06
4 Tbsp. Minced fresh parsley 1 tablespoon
$1.09 per cup
$0.07
1 Tbsp. Minced fresh thyme or possibly 1 tsp. dry thyme 3/4 teaspoon
$1.99 per cup
$0.03
1 Tbsp. Minced fresh marjoram or possibly 1 tsp. dry marjoram 3/4 teaspoon
$6.49 per 1/3 ounces
$0.32
Total per Serving $2.59
Total Recipe $10.38
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