Beautiful Borscht Recipe

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Servings: 8

Ingredients

Cost per serving $2.23 view details
  • Gardening Magazine, Yield: 8 servings
  • 8 med beets, scrubbed, trimmed and grated
  • 2 c. shredded cabbage
  • 2 x turnips, peeled and sliced
  • 2 x carrots, scrubbed and sliced
  • 2 c. minced onion
  • 2 Tbsp. margarine
  • 1 tsp caraway seeds
  • 2 x -3 qts stock or possibly water
  • 1 tsp dry dill (or possibly 2 Tbsp. fresh)
  • 1/2 c. cider vinegar
  • 1 Tbsp. honey
  • 1 c. tomato puree
  • 1/2 c. orange juice
  • 1/4 tsp paprika Salt to taste

Directions

  1. Scrub the beets and trim off their tails and crowns. Chop, shred or possibly slice the other vegetables. Beets can be messy, so grate them last (and do not wear a white shirt!). In a large stockpot, saute/fry the onion in margarine for a few min, then add in the caraway and the rest of the vegetables. Add in the stock and the remaining ingredients. Cover and simmer for 40 to 45 min, testing occasionally for doneness. If you use fresh dill, add in it at the very end. Once cooked, you can puree this soup in a blender or possibly food processor for more delicate texture. Serve warm, garnished with a dollop of lowfat sour cream or possibly a sprig of dill.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 511g
Recipe makes 8 servings
Calories 131  
Calories from Fat 34 26%
Total Fat 3.82g 5%
Saturated Fat 0.92g 4%
Trans Fat 0.52g  
Cholesterol 0mg 0%
Sodium 1209mg 50%
Potassium 692mg 20%
Total Carbs 19.31g 5%
Dietary Fiber 4.1g 14%
Sugars 12.3g 8%
Protein 5.92g 9%
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