Beans, Old Fashioned Baked Crockpot Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	catsup 15.0g	corn syrup 21.31g	paprika 0.26g	ham 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.26	0.0	0.04	9.89	10.19	81.52
Total Fat (g)	0.05	0.04	0.03	3.49	3.62	28.96
Carbohydrates (g)	3.77	16.37	0.15	0.39	20.68	165.44
Ash (g)	0.55	0.04	0.02	1.87	2.48	19.84
Calories (kcal)	14.55	60.314	0.759	75.409	151.032	1208.256
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	1.76	n/a	0.01	n/a	1.77	14.16
Fructose (g)	1.39	n/a	0.02	n/a	1.41	11.28
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.26	n/a	0.0	n/a	0.26	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.37	4.86	0.03	41.06	56.32	450.56
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.42	5.71	0.03	n/a	9.15	73.2
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.8
Calcium (mg)	2.7	2.771	0.465	3.969	9.904	79.232
Iron (mg)	0.08	0.0	0.06	0.61	0.75	6.0
Magnesium (mg)	2.85	0.213	0.486	11.34	14.889	119.112
Phosphorus (mg)	4.95	0.0	0.906	157.623	163.478	1307.824
Potassium (mg)	57.3	0.213	6.153	154.221	217.887	1743.096
Sodium (mg)	167.1	13.214	0.089	686.055	866.458	6931.664
Zinc (mg)	0.04	0.09	0.01	1.3	1.45	11.6
Copper (mg)	0.027	0.0	0.002	0.062	0.091	0.728
Manganese (mg)	0.02	0.0	0.002	0.017	0.039	0.312
Selenium (mcg)	0.0	0.1	0.0	9.3	9.5	76.0
Vitamin A, IU (IU)	139.95	0.0	138.429	2.835	281.214	2249.712
Retinol (mcg)	0.0	0.0	0.0	1.134	1.134	9.072
Vitamin A, RAE (mcg_RAE)	7.05	0.0	6.922	1.134	15.106	120.848
Beta Carotene (mcg)	84.0	0.0	72.657	n/a	156.657	1253.256
Vitamin E (mg)	0.22	0.0	0.08	n/a	0.3	2.4
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	2506.35	0.0	0.0	n/a	2506.35	20050.8
Lutein + zeaxanthin (mcg)	0.0	0.0	34.537	n/a	34.537	276.296
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.01	n/a	0.03	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.3	0.0	0.2	12.9	15.3	122.4
Thiamin (mg)	0.002	0.013	0.002	0.301	0.316	2.528
Riboflavin (mg)	0.02	0.0	0.005	0.108	0.132	1.056
Niacin (mg)	0.215	0.0	0.04	1.434	1.689	13.512
Pantothenic acid (mg)	0.008	0.0	0.005	0.374	0.386	3.088
Vitamin B-6 (mg)	0.023	0.0	0.011	0.13	0.163	1.304
Folate (mcg)	1.5	0.0	0.278	2.268	4.046	32.368
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.39	0.39	3.12
Choline (mg)	1.9	0.0	0.1	n/a	2.0	16.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	n/a	0.003	0.024
Threonine (g)	0.009	n/a	n/a	n/a	0.009	0.072
Isoleucine (g)	0.008	n/a	n/a	n/a	0.008	0.064
Leucine (g)	0.012	n/a	n/a	n/a	0.012	0.096
Lysine (g)	0.012	n/a	n/a	n/a	0.012	0.096
Methionine (g)	0.003	n/a	n/a	n/a	0.003	0.024
Cystine (g)	0.003	n/a	n/a	n/a	0.003	0.024
Phenylalanine (g)	0.009	n/a	n/a	n/a	0.009	0.072
Tyrosine (g)	0.006	n/a	n/a	n/a	0.006	0.048
Valine (g)	0.009	n/a	n/a	n/a	0.009	0.072
Arginine (g)	0.008	n/a	n/a	n/a	0.008	0.064
Histidine (g)	0.006	n/a	n/a	n/a	0.006	0.048
Alanine (g)	0.014	n/a	n/a	n/a	0.014	0.112
Aspartic acid (g)	0.053	n/a	n/a	n/a	0.053	0.424
Glutamic acid (g)	0.165	n/a	n/a	n/a	0.165	1.32
Glycine (g)	0.008	n/a	n/a	n/a	0.008	0.064
Proline (g)	0.009	n/a	n/a	n/a	0.009	0.072
Serine (g)	0.011	n/a	n/a	n/a	0.011	0.088
Cholesterol (mg)	0.0	0.0	0.0	40.256	40.256	322.048
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.006	0.947	0.958	7.664
Phytosterols (mg)	1.05	n/a	0.459	n/a	1.509	12.072
Monounsaturated Fat (g)	0.008	0.0	0.003	1.508	1.519	12.152
Polyunsaturated (g)	0.02	0.0	0.022	0.442	0.484	3.872