Bean Sprout Pancakes (Kong Namul Buchimi) Recipe

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Servings: 4

Ingredients

Cost per serving $0.85 view details

Directions

  1. Make the dipping sauces by mixing together the ingredients for each in separate bowls; set aside. In a large pan, bring the water and salt to a rapid boil. Add in the bean sprouts and parboil for 2 min. They should be pliable but not mushy. Rinse in cool water and drain. In a large bowl, mix together the batter ingredients. The batter should be like pancake batter.
  2. If too thick, add in a little more water. Add in the sprouts and onions. Gently mix till all the ingredients are blended. In a medium skillet, heat 1 tsp. of the oil over medium-high heat. Ladle about 1/4 c. of the bean sprout batter into the skillet. With the back of a spoon or possibly a spatula, spread the batter into a 3-inch circle. Cook till the pancake edges start to brown, about 2 to 3 min. Flip the pancake over and cook the other side till the bottom is golden, about 2 min. Repeat till you've used all of the pancake batter. Add in more oil to the skillet as needed for frying. Place the bowls of dipping sauces and the pancakes on a large platter, and serve.
  3. Makes 1 to 1 1/2 dozen pancakes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 316g
Recipe makes 4 servings
Calories 176  
Calories from Fat 19 11%
Total Fat 2.18g 3%
Saturated Fat 0.51g 2%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 4201mg 175%
Potassium 231mg 7%
Total Carbs 30.15g 8%
Dietary Fiber 1.8g 6%
Sugars 1.6g 1%
Protein 8.98g 14%
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