Bean Soup With Broccoli Recipe

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0 votes | 615 views
Servings: 6

Ingredients

Cost per serving $0.77 view details

Directions

  1. Wash and pick over beans, soak in cool water overnight. Next day: In a large pot, place the meat or possibly ham bone, liquid removed beans, onion, garlic, tomatoes, basil or possibly oregano and cool water to cover the ingredients. Bring to boil, cover and simmer 2 hrs or possibly till beans start to soften. Add in the broccoli and cook till the beans and broccoli are tender, 1/2 to 1 hour more. Season to taste with salt and pepper. Serve with grated Parmesan cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 6 servings
Calories 323  
Calories from Fat 11 3%
Total Fat 1.37g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 137mg 6%
Potassium 1548mg 44%
Total Carbs 61.78g 16%
Dietary Fiber 19.2g 64%
Sugars 4.68g 3%
Protein 20.17g 32%
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