Bean Soup With Bacon And Oregano Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 122.0g	bacon 29.0g	oregano 0.5g	parsley 7.13g	salt 0.75g	Total Per Serving	Total for Recipe
Protein (g)	4.11	3.36	0.06	0.21	0.0	7.74	30.96
Total Fat (g)	1.18	13.06	0.05	0.06	0.0	14.35	57.4
Carbohydrates (g)	6.09	0.19	0.32	0.45	0.0	7.05	28.2
Ash (g)	0.92	0.73	0.04	0.16	0.75	2.58	10.32
Calories (kcal)	51.24	132.82	1.53	2.565	0.0	188.155	752.62
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.01	n/a	n/a	0.01	0.04
Fructose (g)	0.0	n/a	0.01	n/a	n/a	0.01	0.04
Lactose (g)	6.34	n/a	0.0	n/a	n/a	6.34	25.36
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	109.7	11.66	0.04	6.25	0.0	127.65	510.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.34	0.0	0.02	0.06	0.0	6.43	25.72
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.2	0.0	0.4	1.6
Calcium (mg)	145.18	1.74	7.88	9.833	0.18	164.813	659.252
Iron (mg)	0.04	0.14	0.22	0.44	0.0	0.84	3.36
Magnesium (mg)	13.42	3.48	1.35	3.563	0.008	21.82	87.28
Phosphorus (mg)	115.9	54.52	1.0	4.133	0.0	175.553	702.212
Potassium (mg)	183.0	60.32	8.345	39.473	0.06	291.198	1164.792
Sodium (mg)	53.68	241.57	0.075	3.99	290.685	590.0	2360.0
Zinc (mg)	0.51	0.34	0.02	0.08	0.0	0.95	3.8
Copper (mg)	0.012	0.02	0.005	0.011	0.0	0.048	0.192
Manganese (mg)	0.0	0.006	0.023	0.011	0.001	0.041	0.164
Selenium (mcg)	4.0	5.9	0.0	0.0	0.0	9.9	39.6
Vitamin A, IU (IU)	239.12	10.73	34.515	600.21	0.0	884.575	3538.3
Retinol (mcg)	70.76	3.19	0.0	0.0	0.0	73.95	295.8
Vitamin A, RAE (mcg_RAE)	70.76	3.19	1.725	29.996	0.0	105.671	422.684
Beta Carotene (mcg)	2.44	0.0	20.56	360.098	0.0	383.098	1532.392
Vitamin E (mg)	0.01	0.08	0.09	0.05	0.0	0.24	0.96
Vitamin D (IU)	63.44	n/a	n/a	n/a	n/a	63.44	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.31	396.221	0.0	400.531	1602.124
Tocopherol, beta (mg)	0.0	0.01	0.05	0.0	n/a	0.06	0.24
Tocopherol, gamma (mg)	0.0	0.02	0.1	0.04	n/a	0.16	0.64
Tocopherol, delta (mg)	0.0	0.0	0.02	0.0	n/a	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.3	9.5	0.0	9.7	38.8
Thiamin (mg)	0.024	0.081	0.002	0.006	0.0	0.114	0.456
Riboflavin (mg)	0.232	0.032	0.002	0.007	0.0	0.272	1.088
Niacin (mg)	0.11	1.111	0.031	0.093	0.0	1.345	5.38
Pantothenic acid (mg)	0.439	0.151	n/a	0.029	0.0	0.619	2.476
Vitamin B-6 (mg)	0.049	0.061	0.006	0.006	0.0	0.122	0.488
Folate (mcg)	6.1	0.58	1.37	10.83	0.0	18.88	75.52
Vitamin B-12 (mcg)	0.54	0.2	0.0	0.0	0.0	0.74	2.96
Choline (mg)	21.6	13.5	0.2	0.9	0.0	36.2	144.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.029	n/a	0.004	0.0	0.081	0.324
Threonine (g)	0.11	0.131	n/a	0.009	0.0	0.249	0.996
Isoleucine (g)	0.232	0.157	n/a	0.009	0.0	0.397	1.588
Leucine (g)	0.464	0.261	n/a	0.014	0.0	0.739	2.956
Lysine (g)	0.354	0.278	n/a	0.013	0.0	0.645	2.58
Methionine (g)	0.098	0.075	n/a	0.003	0.0	0.176	0.704
Cystine (g)	0.146	0.038	n/a	0.001	0.0	0.185	0.74
Phenylalanine (g)	0.207	0.133	n/a	0.011	0.0	0.351	1.404
Tyrosine (g)	0.171	0.104	n/a	0.006	0.0	0.281	1.124
Valine (g)	0.268	0.18	n/a	0.012	0.0	0.46	1.84
Arginine (g)	0.122	0.218	n/a	0.009	0.0	0.348	1.392
Histidine (g)	0.098	0.128	n/a	0.004	0.0	0.229	0.916
Alanine (g)	0.134	0.215	n/a	0.014	0.0	0.363	1.452
Aspartic acid (g)	0.378	0.316	n/a	0.021	0.0	0.715	2.86
Glutamic acid (g)	0.952	0.496	n/a	0.018	0.0	1.465	5.86
Glycine (g)	0.073	0.235	n/a	0.011	0.0	0.319	1.276
Proline (g)	0.439	0.186	n/a	0.015	0.0	0.64	2.56
Serine (g)	0.256	0.128	n/a	0.01	0.0	0.394	1.576
Cholesterol (mg)	6.1	19.72	0.0	0.0	0.0	25.82	103.28
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	4.347	0.013	0.009	0.0	5.138	20.552
Phytosterols (mg)	n/a	n/a	1.015	0.356	0.0	1.371	5.484
Monounsaturated Fat (g)	0.342	5.815	0.003	0.021	0.0	6.181	24.724
Polyunsaturated (g)	0.049	1.459	0.026	0.009	0.0	1.542	6.168