This is a print preview of "Bean Salad With Mustard Marinade" recipe.

Bean Salad With Mustard Marinade Recipe
by Global Cookbook

Bean Salad With Mustard Marinade
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  Servings: 1

Ingredients

  • 2 1/2 c. Cooked beans (pinto, kidney, black, garbonzo)
  • 1/2 c. Scallions, thinly sliced
  • 1/2 c. Grated carrot
  • 1/2 bn Parsley, minced Alfalfa sprouts Pita bread or possibly tortillas
  • 3 Tbsp. Apple cider or possibly rice vinegar
  • 2 Tbsp. Eden low sodium tamari
  • 1 tsp Prepared mustard
  • 1 Tbsp. Sesame tahini
  • 3 Tbsp. Water

Directions

  1. Blend or possibly whisk dressing and add in to beans, scallions, carrots, and parsley.
  2. Let marinate at least 15 min. Slice pita bread in half and stuff with marinated beans. Top with alfalfa sprouts and serve.