Bean 'N Bacon Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (16 ounce. each) whole green beans, liquid removed
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
12.0g 		salad oil
12.0g 		vinegar
10.0g 		salt
0.5g 		pepper
0.09g 		eggs
32.85g 		mayonnaise
9.96g 		mustard
0.83g 		vinegar
1.67g 		salt
0.25g 		bacon
19.33g 		greens
3.33g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.0 0.0 0.01 4.13 0.0 0.04 0.0 0.0 2.24 0.03 n/a 6.59 39.54
Total Fat (g) 0.01 12.0 0.0 0.0 0.0 3.27 7.75 0.03 0.0 0.0 8.71 0.51 n/a 32.28 193.68
Carbohydrates (g) 1.12 0.0 0.09 0.0 0.06 0.25 0.03 0.04 0.02 0.0 0.13 0.13 n/a 1.87 11.22
Ash (g) 0.04 0.0 n/a 0.5 0.0 0.28 0.04 0.03 n/a 0.25 0.49 n/a n/a 1.63 9.78
Calories (kcal) 4.8 106.08 2.1 0.0 0.225 46.98 68.513 0.558 0.35 0.0 88.547 4.833 n/a 322.987 1937.922
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.12 n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.31 1.86
Fructose (g) 0.15 n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.19 1.14
Lactose (g) 0.0 n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Maltose (g) 0.0 n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.69 0.0 9.38 0.0 0.01 24.92 2.16 0.69 1.56 0.0 7.77 2.51 n/a 59.7 358.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.51 0.0 0.04 0.0 0.0 0.25 0.03 0.01 0.01 0.0 0.0 0.02 n/a 0.86 5.16
Galactose (g) 0.0 n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 2.4
Calcium (mg) 2.76 0.0 0.7 0.12 0.386 17.412 0.697 0.483 0.117 0.06 1.16 1.733 n/a 25.629 153.774
Iron (mg) 0.03 0.0 0.02 0.0 0.03 0.6 0.02 0.01 0.0 0.0 0.09 0.02 n/a 0.83 4.98
Magnesium (mg) 1.2 0.0 0.5 0.005 0.171 3.942 0.1 0.408 0.083 0.003 2.32 0.367 n/a 9.099 54.594
Phosphorus (mg) 3.48 0.0 0.8 0.0 0.153 62.75 2.49 0.883 0.133 0.0 36.347 0.133 n/a 107.169 643.014
Potassium (mg) 17.52 0.0 7.3 0.04 1.112 44.023 1.394 1.15 1.217 0.02 40.213 1.4 n/a 115.39 692.34
Sodium (mg) 0.48 0.0 0.5 193.79 0.039 45.995 48.398 9.458 0.083 96.895 161.047 51.867 n/a 608.551 3651.306
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.36 0.01 0.01 0.0 0.0 0.23 0.0 n/a 0.64 3.84
Copper (mg) 0.005 0.0 0.001 0.0 0.001 0.033 0.0 0.001 0.0 0.0 0.014 0.004 n/a 0.058 0.348
Manganese (mg) 0.016 n/a n/a 0.001 0.005 0.013 n/a 0.004 n/a 0.0 0.004 n/a n/a 0.042 0.252
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 10.4 0.2 0.3 0.0 0.0 3.9 0.0 n/a 14.9 89.4
Vitamin A, IU (IU) 0.24 0.0 n/a 0.0 0.264 159.996 0.0 0.592 n/a 0.0 7.153 n/a n/a 168.245 1009.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 45.666 0.0 0.0 0.0 0.0 2.127 0.0 n/a 47.793 286.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.013 45.995 0.0 0.033 0.0 0.0 2.127 0.667 n/a 48.835 293.01
Beta Carotene (mcg) 0.12 0.0 0.0 0.0 0.138 3.285 0.0 0.242 0.0 0.0 0.0 7.7 n/a 11.485 68.91
Vitamin E (mg) 0.0 1.88 0.0 0.0 0.0 0.32 1.17 0.0 0.0 0.0 0.05 0.13 n/a 3.56 21.36
Vitamin D (IU) n/a n/a n/a n/a n/a 11.499 n/a n/a n/a n/a n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.005 0.03
Lutein + zeaxanthin (mcg) 0.48 0.0 0.0 0.0 0.181 108.745 0.0 0.15 0.0 0.0 0.0 17.0 n/a 126.556 759.336
Tocopherol, beta (mg) 0.0 0.06 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.07 0.42
Tocopherol, gamma (mg) 0.0 1.91 n/a n/a 0.0 0.16 n/a 0.02 n/a n/a 0.02 n/a n/a 2.11 12.66
Tocopherol, delta (mg) 0.0 0.16 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.17 1.02
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 5.4
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.023 0.001 0.003 0.0 0.0 0.054 0.001 n/a 0.088 0.528
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.0 0.158 0.006 0.0 0.0 0.0 0.021 0.0 n/a 0.189 1.134
Niacin (mg) 0.014 0.0 0.0 0.0 0.001 0.023 0.001 0.004 0.0 0.0 0.74 0.008 n/a 0.792 4.752
Pantothenic acid (mg) 0.014 0.0 n/a 0.0 n/a 0.473 n/a 0.003 n/a 0.0 0.101 n/a n/a 0.591 3.546
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.0 0.046 0.001 0.001 0.0 0.0 0.041 0.001 n/a 0.104 0.624
Folate (mcg) 2.28 0.0 0.0 0.0 0.009 15.441 0.0 0.058 0.0 0.0 0.387 0.1 n/a 18.275 109.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.0 0.0 0.13 0.0 n/a 0.56 3.36
Choline (mg) 0.7 0.0 0.0 0.0 0.0 82.5 0.1 0.2 0.0 0.0 9.0 0.5 n/a 93.0 558.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.0 n/a 0.056 n/a 0.0 n/a 0.0 0.019 n/a n/a 0.076 0.456
Threonine (g) 0.002 0.0 n/a 0.0 n/a 0.184 n/a 0.001 n/a 0.0 0.087 n/a n/a 0.275 1.65
Isoleucine (g) 0.001 0.0 n/a 0.0 n/a 0.22 n/a 0.001 n/a 0.0 0.104 n/a n/a 0.327 1.962
Leucine (g) 0.004 0.0 n/a 0.0 n/a 0.358 n/a 0.003 n/a 0.0 0.174 n/a n/a 0.538 3.228
Lysine (g) 0.005 0.0 n/a 0.0 n/a 0.299 n/a 0.002 n/a 0.0 0.186 n/a n/a 0.492 2.952
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.125 n/a 0.001 n/a 0.0 0.05 n/a n/a 0.176 1.056
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.089 n/a 0.001 n/a 0.0 0.025 n/a n/a 0.115 0.69
Phenylalanine (g) 0.004 0.0 n/a 0.0 n/a 0.223 n/a 0.001 n/a 0.0 0.089 n/a n/a 0.317 1.902
Tyrosine (g) 0.001 0.0 n/a 0.0 n/a 0.164 n/a 0.001 n/a 0.0 0.07 n/a n/a 0.236 1.416
Valine (g) 0.002 0.0 n/a 0.0 n/a 0.283 n/a 0.002 n/a 0.0 0.12 n/a n/a 0.406 2.436
Arginine (g) 0.012 0.0 n/a 0.0 n/a 0.269 n/a 0.002 n/a 0.0 0.145 n/a n/a 0.429 2.574
Histidine (g) 0.001 0.0 n/a 0.0 n/a 0.102 n/a 0.001 n/a 0.0 0.085 n/a n/a 0.189 1.134
Alanine (g) 0.002 0.0 n/a 0.0 n/a 0.243 n/a 0.001 n/a 0.0 0.143 n/a n/a 0.39 2.34
Aspartic acid (g) 0.011 0.0 n/a 0.0 n/a 0.437 n/a 0.003 n/a 0.0 0.211 n/a n/a 0.662 3.972
Glutamic acid (g) 0.031 0.0 n/a 0.0 n/a 0.552 n/a 0.006 n/a 0.0 0.331 n/a n/a 0.92 5.52
Glycine (g) 0.004 0.0 n/a 0.0 n/a 0.141 n/a 0.002 n/a 0.0 0.157 n/a n/a 0.303 1.818
Proline (g) 0.001 0.0 n/a 0.0 n/a 0.168 n/a 0.003 n/a 0.0 0.124 n/a n/a 0.296 1.776
Serine (g) 0.002 0.0 n/a 0.0 n/a 0.319 n/a 0.002 n/a 0.0 0.085 n/a n/a 0.408 2.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 138.97 0.0 0.0 0.0 0.0 13.147 0.0 n/a 152.116 912.696
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 2.028 0.0 0.0 0.001 1.018 1.074 0.002 0.0 0.0 2.898 0.068 n/a 7.093 42.558
Phytosterols (mg) 1.8 24.84 n/a 0.0 0.081 n/a n/a n/a n/a 0.0 n/a n/a n/a 26.721 160.326
Monounsaturated Fat (g) 0.001 5.544 0.0 0.0 0.001 1.252 1.795 0.022 0.0 0.0 3.876 0.377 n/a 12.869 77.214
Polyunsaturated (g) 0.002 3.84 0.0 0.0 0.001 0.447 4.535 0.008 0.0 0.0 0.972 0.044 n/a 9.849 59.094
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