Bean, Cheese And Green Chile Stew Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (28-ounce.) diced tomatoes, undrained
1 can (7-ounce.) ORTEGA(r) Diced Green Chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
28.35g 		onion
27.0g 		garlic garlic
0.33g 		water
88.88g 		celery
11.24g 		vinegar
0.63g 		pepper sauce
1.25g 		pinto beans
113.4g 		cheddar cheese
56.5g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.3 0.02 0.0 0.08 0.0 0.02 24.29 14.07 42.06 336.48
Total Fat (g) 12.77 0.03 0.0 0.0 0.02 0.0 0.01 1.39 18.72 32.94 263.52
Carbohydrates (g) 0.19 2.52 0.11 0.0 0.33 0.01 0.01 70.93 0.72 74.82 598.56
Ash (g) 0.71 0.09 0.0 0.09 0.08 n/a n/a 3.92 2.22 7.13 57.04
Calories (kcal) 129.843 10.8 0.486 0.0 1.798 0.131 0.15 393.489 227.695 764.392 6115.136
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a 38.75 n/a 38.75 310.0
Sucrose (g) n/a 0.27 n/a n/a 0.01 n/a n/a 2.25 0.14 2.66 21.28
Glucose (dextrose) (g) n/a 0.53 n/a n/a 0.06 n/a n/a 0.15 n/a 0.74 5.92
Fructose (g) n/a 0.35 n/a n/a 0.06 n/a n/a 0.0 n/a 0.41 3.28
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.13 0.13 1.04
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.08 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 24.06 0.19 88.79 10.72 0.59 1.19 12.85 20.76 170.54 1364.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 0.0 0.0 0.21 0.0 0.0 2.39 0.29 4.04 32.32
Galactose (g) n/a 0.0 n/a n/a 0.07 n/a n/a 0.0 n/a 0.07 0.56
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.2 0.0 0.0 17.6 0.0 18.2 145.6
Calcium (mg) 1.701 6.21 0.591 2.666 4.495 0.044 0.15 128.139 407.365 551.36 4410.88
Iron (mg) 0.14 0.06 0.01 0.0 0.02 0.0 0.01 5.75 0.38 6.37 50.96
Magnesium (mg) 3.402 2.7 0.082 0.889 1.236 0.031 0.15 199.58 15.82 223.889 1791.112
Phosphorus (mg) 53.298 7.83 0.499 0.0 2.697 0.05 0.288 466.064 289.28 820.005 6560.04
Potassium (mg) 58.968 39.42 1.308 0.0 29.214 0.456 1.6 1579.627 55.37 1765.964 14127.712
Sodium (mg) 236.156 1.08 0.055 3.555 8.989 0.031 7.913 13.608 350.865 622.251 4978.008
Zinc (mg) 0.33 0.05 0.0 0.01 0.01 0.0 0.0 2.59 1.76 4.75 38.0
Copper (mg) 0.02 0.011 0.001 0.009 0.004 0.0 0.001 1.009 0.017 1.072 8.576
Manganese (mg) 0.006 0.035 0.005 0.0 0.011 n/a n/a 1.304 0.006 1.367 10.936
Selenium (mcg) 5.7 0.1 0.0 0.0 0.0 0.0 0.0 31.6 7.9 45.5 364.0
Vitamin A, IU (IU) 10.49 0.54 0.029 0.0 50.451 n/a n/a 0.0 566.13 627.64 5021.12
Retinol (mcg) 3.119 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.77 148.889 1191.112
Vitamin A, RAE (mcg_RAE) 3.119 0.0 0.0 0.0 2.472 0.0 1.025 0.0 149.725 156.34 1250.72
Beta Carotene (mcg) 0.0 0.27 0.016 0.0 30.338 0.0 11.488 0.0 48.025 90.137 721.096
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.03 0.0 0.0 0.24 0.16 0.51 4.08
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 6.78 6.78 54.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.08 0.052 0.0 31.799 0.0 0.125 0.0 0.0 33.056 264.448
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.1 0.0 0.3 0.0 0.1 7.1 0.0 9.6 76.8
Thiamin (mg) 0.079 0.014 0.001 0.0 0.002 0.0 0.0 0.805 0.017 0.918 7.344
Riboflavin (mg) 0.031 0.008 0.0 0.0 0.007 0.0 0.001 0.238 0.215 0.5 4.0
Niacin (mg) 1.086 0.032 0.002 0.0 0.036 0.0 0.002 1.327 0.045 2.531 20.248
Pantothenic acid (mg) 0.147 0.032 0.002 0.0 0.028 n/a n/a 0.896 0.232 1.337 10.696
Vitamin B-6 (mg) 0.06 0.032 0.004 0.0 0.008 0.0 0.002 0.533 0.04 0.678 5.424
Folate (mcg) 0.567 5.13 0.01 0.0 4.045 0.0 0.013 595.337 10.17 615.271 4922.168
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.66 5.28
Choline (mg) 13.2 1.6 0.1 0.0 0.7 0.0 0.0 75.1 9.3 100.0 800.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.013 0.104
Tryptophan (g) 0.028 0.003 0.0 n/a 0.001 n/a n/a 0.272 0.181 0.485 3.88
Threonine (g) 0.128 0.005 0.001 n/a 0.002 n/a n/a 0.919 0.503 1.557 12.456
Isoleucine (g) 0.153 0.003 0.001 n/a 0.002 n/a n/a 0.987 0.876 2.021 16.168
Leucine (g) 0.255 0.008 0.001 n/a 0.003 n/a n/a 1.769 1.35 3.387 27.096
Lysine (g) 0.272 0.011 0.001 n/a 0.003 n/a n/a 1.542 1.17 2.999 23.992
Methionine (g) 0.074 0.0 0.0 n/a 0.001 n/a n/a 0.295 0.367 0.737 5.896
Cystine (g) 0.037 0.0 0.0 n/a 0.0 n/a n/a 0.215 0.073 0.326 2.608
Phenylalanine (g) 0.13 0.008 0.001 n/a 0.002 n/a n/a 1.247 0.74 2.129 17.032
Tyrosine (g) 0.102 0.003 0.0 n/a 0.001 n/a n/a 0.488 0.678 1.272 10.176
Valine (g) 0.176 0.005 0.001 n/a 0.003 n/a n/a 1.134 0.938 2.257 18.056
Arginine (g) 0.213 0.027 0.002 n/a 0.002 n/a n/a 1.247 0.531 2.022 16.176
Histidine (g) 0.125 0.003 0.0 n/a 0.001 n/a n/a 0.635 0.492 1.255 10.04
Alanine (g) 0.21 0.005 0.0 n/a 0.002 n/a n/a 0.987 0.396 1.6 12.8
Aspartic acid (g) 0.309 0.024 0.002 n/a 0.013 n/a n/a 2.574 0.904 3.827 30.616
Glutamic acid (g) 0.485 0.07 0.003 n/a 0.01 n/a n/a 3.436 3.441 7.445 59.56
Glycine (g) 0.23 0.008 0.001 n/a 0.002 n/a n/a 0.907 0.243 1.391 11.128
Proline (g) 0.181 0.003 0.0 n/a 0.002 n/a n/a 1.213 1.588 2.988 23.904
Serine (g) 0.125 0.005 0.001 n/a 0.002 n/a n/a 1.327 0.825 2.285 18.28
Cholesterol (mg) 19.278 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.325 78.603 628.824
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.25 0.011 0.0 0.0 0.004 0.0 0.001 0.272 11.916 16.455 131.64
Phytosterols (mg) n/a 4.05 n/a n/a 0.674 n/a n/a n/a n/a 4.724 37.792
Monounsaturated Fat (g) 5.684 0.003 0.0 0.0 0.003 0.0 0.001 0.261 5.305 11.257 90.056
Polyunsaturated (g) 1.426 0.005 0.001 0.0 0.009 0.0 0.005 0.465 0.531 2.442 19.536
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