Bean And Sausage Soup Recipe

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0 votes | 1150 views
Servings: 8

Ingredients

Cost per serving $1.05 view details

Directions

  1. Soak white beans. Drain and rinse soaked beans. Add in 5 c. water, onion, and seasonings. Simmer, covered, about 30 min or possibly till beans are almost tender. Add in sausage, garbanzo beans and corn. Return mix to boil; simmer 30 min or possibly till beans are tender. Remove bay leaf. Ladle into soup bowls, garnish with parsley. Makes 4-5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 8 servings
Calories 275  
Calories from Fat 81 29%
Total Fat 9.08g 11%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 671mg 28%
Potassium 732mg 21%
Total Carbs 37.17g 10%
Dietary Fiber 6.8g 23%
Sugars 2.93g 2%
Protein 13.46g 22%
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