Bbq Meatloaf Aussie Style Recipe

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0 votes | 825 views
Servings: 8


Cost per serving $2.12 view details


  1. Combine meats, bread crumbs, onions, salt, pepper, garlic, parsley, curry and egg in large bowl.
  2. Mix well. Mix lowfat milk and water and add in to meat mix a little at a time till smooth but hard. Shape into loaf and put into greased baking pan. Bake 30 min at 375F.
  3. SAUCE: Saute/fry onions in margarine till golden brown and add in all remaining ingredients. Bring slowly to a boil, lower heat and simmer 10 to 15 min. (great with ribs or possibly chicken). After loaf has cooked for 30 min, pour half of the sauce over the meat, return to oven and bake 45 min more, basting often with remaining sauce. Serve loaf warm in thick slices with remaining sauce. Also makes great sandwiches.
  4. Servings: 8


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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 8 servings
Calories 331  
Calories from Fat 148 45%
Total Fat 16.65g 21%
Saturated Fat 5.49g 22%
Trans Fat 0.53g  
Cholesterol 62mg 21%
Sodium 461mg 19%
Potassium 538mg 15%
Total Carbs 34.34g 9%
Dietary Fiber 6.1g 20%
Sugars 13.83g 9%
Protein 13.94g 22%
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